7 Reasons to Include Isabgol or Psyllium Husk Into Your Diet

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7 Reasons to Include Isabgol or Psyllium Husk
Into Your Diet
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Say goodbye to constipation

• Isabgol is a whitish husk that has both soluble
  and insoluble fibers, making it a great remedy
  for constipation. Psyllium husk when eaten
  expands in the stomach and helps push its
  contents out of the body. Another great effect
  Isabgol is that it has a very sticky texture when
  it comes in contact with water. Moreover, it can
  absorb moisture from the surrounding areas,
  helping to effectively moisten hardened stools
  and relieve constipation.

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Your best friend in the battle against bulge

• Isabgol is a great tool to help with your weight
  loss goals as well. It helps make you feel full
  for a longer time and curbs your craving for
  fatty foods. Apart from that,  Isabgol is also
  known as a great colon cleanser. It helps clean
  out all the waste products within the stomach,
  making your digestion more effective and keeps
  you healthy. Moreover, according to Ayurveda, it
  also helps clear out the ama (toxic waste
  products often lining the walls of the stomach)
  which also helps keep other digestive disorders
  at bay.

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Gives a boost to the digestive process

• Packed with both soluble and insoluble fibers,
  Isabgol is perfect to keep your digestion in
  proper working condition. It not only promotes
  the proper cleansing of the stomach contents, but
  also enhances peristaltic movement (contraction
  of the stomach to help in the movement of food
  through the intestines) and bowel mobility.

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Your key to a healthy heart and controlled
cholesterol levels

• The fiber present in Isabgol is great to reduce
  your cholesterol levels and in turn protect your
  heart. What makes it so special is that it is
  high in fiber and low in fat exactly what the
  doctor ordered when it comes to keeping heart
  disease a bay. It works by forming a thin layer
  along your intestinal walls and prevents the
  absorption of cholesterol from the foods you eat
  effectively reducing the serum cholesterol
  levels in your blood. This also helps eliminate
  any excessive cholesterol that could later end up
  blocking the arteries of  your heart protecting
  you from heart disease and coronary artery
  disease.

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An easy way to keep diabetes at bay

• Isabgol is also great for people with diabetes.
  The gel like substance it forms when ingested is
  very effective in slowing down the process of
  breakdown and absorption of glucose into the
  body, thereby helping in better control of your
  diabetes. 

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A one stop remedy for anal fissures and piles

• Since the fibers present in Isabgol are both
  insoluble and soluble in nature, Isabgol is great
  for those suffering from painful conditions like
  anal fissures and piles. Not only does it help
  clear their bowels effectively, it also softens
  their stools by absorbing water from the
  surrounding parts of the intestine making the
  passage of stool smooth and pain free. Moreover,
  due to its innate nature to help in easy
  defecation, isabgol also helps aid the healing of
  fissures, as it protects the anus from stretching
  too much while the person passes motion and
  prevents the rupture of healing wounds.

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No more acidity

• Acidity is a problem that most people suffer from
  and Isabgol is the best natural remedy for the
  condition. How it works is the husk coats the
  stomach lining with a protective layer and in
  turn protects it from the burn of acidity.
  Moreover, since it helps in proper digestion and
  secretion of stomach acids, isabgol also reduces
  the number of acidity episodes one might suffer
  from.

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• We are Leading Manufacturer and Supplier of
  Psyllium (Isabgol) Products. Buy Psyllium Seeds
  and Psyllium Husk from
• http//vrajpsyllium.com/