Title: Q&A Session On Binge Eating Disorder, Addictions-The Yale University Conference
1Session On Binge Eating Disorder, Addictions- The
Yale University Conference
QA
Ashley Gearhardt, PhD
2Can you describe organization rationale and
outcomes of the historic yale conference?
- The Yale Conference on Food Addiction was the
first gathering of experts across the fields of
addiction, obesity, and feeding behavior to focus
on the question of whether certain foods can be
addictive. The presentations and conferences that
took place over the course of that meeting
influenced much of the foundational thought about
how addictive processes may be contributing to
overeating and supported the emergence of this
new area of study.
3How do you describe food addiction in 10 words or
less? How is it different than sugar addiction?
- Compulsive overeating triggered by repeated
exposure to highly rewarding food. While I see
(added) sugars as one of the most relevant
ingredients to addictive-like eating, other
ingredients also appear to be implicated. For
example, potato chips and French fries are
commonly eaten in an addictive-like way, but they
have a low sugar content. They do have a higher
starch content (which is converted to sugar in
the body) and fat content. The food addiction
term broadens the scope of focus beyond sugar.
4Can you describe the genesis, evolution and
validation of yale food addiction scale (YFAS)?
Are some foods most addicting, more addicting and
non-addicting?
- At the time that we first started doing this
work, there was no scale to measure food
addiction. Researchers were using obesity as a
proxy, which we had some concerns about. Obesity
can be caused by so many factors (e.g.,
medication side effects, genetic conditions,
physical inactivity), using it as a marker of an
addiction to food is not super precise. We also
saw that some people who had body weights in the
normal range were reporting addictive-like
eating, but this was not reflected in their
weight because of dieting practices, physical
activity or a fast metabolism.
5Continue
- Other approaches out there were the use of
self-identification (ex. are you a chocoholic?),
but it was hard to know what this might be
capturing. So, we decided to use the diagnostic
criteria for substance dependence (and now
substance use disorders based on the DSM 5) and
translate it to apply to the consumption of
highly rewarding foods (e.g., chocolate, salty
snacks). This allowed us to use the same criteria
that we would use to diagnose any other substance
use disorder to measure addictive-like eating.
6Continue
- It was also important for us to specify the types
of foods that were most likely implicated in food
addiction. We all have to eat, but the type of
eating behavior associated with food addiction is
driven not by a need for sustenance, but to
experience pleasure or to fulfill a craving. Our
future work has further borne out that this is
not an addiction to the act of eating, but more
specifically to the intake of foods that have
artificially high levels of rewarding ingredients
(like refined carbohydrates and fat). As time
goes on and more research comes out, I think one
of the next steps will be revising the term of
food addiction to more accurately reflect the
types of food that are capable of triggering an
addictive process. Perhaps, highly processed food
addiction?
7Should all psychiatrists evaluating disordered
eating include the yfas and add yfas to anorexia
nervosa, bulimia nervosa and binge eating
disorders? Which clinicians should use the yfas?
- For clinicians evaluating disordered eating, it
would be useful to assess for food addiction by
including some version of the YFAS. We have
developed and validated brief versions of the
scale (see the modified Yale Food Addiction Scale
2.0) that can be used to quickly screen for an
addictive-like phenotype. Food addiction and
eating disorders appear to be overlapping, but
distinct constructs with about half of
individuals with an eating disorder meeting for
food addiction. Individuals with both eating
disorders and food addiction appear to have a
more severe variant of the disorder.
8Continue
- For example, in binge eating disorder, those with
food addiction exhibit more frequent binge eating
episodes, more emotion dysregulation, and greater
impulsivity. In bulimia nervosa, higher levels of
food addiction symptoms at baseline predict worse
treatment outcomes in response to a brief
psychosocial treatment. Thus, knowing if an
eating disorder patient has also high YFAS scores
may inform clinical care. It is also important to
note that about half of people with food
addiction do not meet the requirements for an
existing eating disorder. So, the use of the YFAS
may also help understand the eating problems of
people who do not clearly fit into traditional
eating disorder categories. We also see that
rates of food addiction are elevated for
individuals with depression and post traumatic
stress disorder, so it may also be important to
assess in more general mental health clinics.
9What are the shared characteristics between binge
eating disorder and food addiction, and what are
the unique?
- The overlap between binge eating disorder and
food addiction really is not that surprising when
we step back and look at these conditions from a
mechanistic level. Both binge eating disorder and
addiction perspectives theorize that dysfunction
in reward processes, craving, emotion
dysregulation, and inhibitory control
difficulties contribute to overconsumption of
food and addictive substances, respectively.
There are some unique aspects to both
perspectives to consider as well.
10What are the shared characteristics between binge
eating disorder and food addiction, and what are
the unique?
- From a traditional eating disorder perspective,
the role of shape and weight concern and attempts
at dietary restriction are thought to be causal.
From an addiction perspective, these aspects
could still be considered important, but would
not be as central. In contrast, the nature of the
food itself would be extremely important from an
addiction perspective. From a traditional eating
disorder perspective, the role of the food itself
is minimized. However, from an addiction
perspective, certain foods (likely highly
processed foods) may be so rewarding that they
are capable of triggering addictive changes in
reward and motivational circuitry.
11What are the relationships between overeating ,
obesity, parental food addiction and feeding
practices? Please explain. What are common
comorbidities you have found for YFAS?
- Research on how food addiction runs in families
is only starting to emerge. In a recent study, we
found that parents with higher food addiction
scores also have children with higher food
addiction scores. There are a number of factors
that could contribute to this, including
genetics, parenting practices, and the home food
environment.
12What are the relationships between overeating ,
obesity, parental food addiction and feeding
practices? Please explain. What are common
comorbidities you have found for YFAS?
- We definitely need more research on this topic!
And we need to provide parents with tools on how
to optimally feed a child who has an
addictive-like drive for highly processed foods.
Right now there is very little guidance out there
for parents, but definitely lots of blame. As
researchers and clinicians, we need to do a
better job equipping parents with empirically
supported practices that is sensitive to the
individual needs of their child. It is highly
unlikely that a one-size fits all approach to
feeding is going to be successful for all
children, especially those at risk for food
addiction.
13What are the relationships between overeating ,
obesity, parental food addiction and feeding
practices? Please explain. What are common
comorbidities you have found for YFAS?
- We do see that the YFAS is associated with a
number of important co-morbidities, including
obesity, diet-related disease and eating
disorders. It is also associated with depression,
PTSD, and gambling. My instinct is that
transdiagnostic treatment approaches that focus
on shared mechanisms across disorders (e.g.,
emotion regulation, inhibitory control) are going
to be important for addressing these
comorbidities.
14Craving, Liking, and Wanting research is critical
to our understanding of addiction but what about
in food addiction?
- Craving is also essential in the context of food
addiction. I think one of the misconceptions
about addiction is that people who struggle are
individuals who just like the drug more, but
research hasnt really born that out. Instead, it
seems to be that people who experience greater
wanting and motivational drive for the substance
(regardless of how much pleasure they get when
they actually consume it) are at the greatest
risk.
15Craving, Liking, and Wanting research is critical
to our understanding of addiction but what about
in food addiction?
- This enhanced motivational drive can express
itself in the form of conscious cravings or
sometimes automatic approach tendencies that can
occur outside of the persons awareness. I think
that equipping patients with a greater
understanding of what triggers this enhanced
motivational drive for them (e.g., cues in the
environment, emotional states) is essential in
giving them back control of their eating behavior.
16Can you describe the FAST Lab, what you have done
in this lab and what you hope to do going forward?
- At Yale, one of my mentors was Dr. William Corbin
and he has a simulated bar lab. I got to see
firsthand how important it was to investigate
addictive behaviors in naturalistic, cue-rich
environments. The experience of drinking a beer
in a sterile, clinical room is so different than
the typical experience of consuming alcohol. If
we do research only in sterile, hyper-controlled
environments, we dont see the craving,
expectancies and behavior that are really key to
problem drinking. Using Wills work as an
inspiration,
17Can you describe the FAST Lab, what you have done
in this lab and what you hope to do going forward?
- I created the Food Addiction Science and
Treatment lab to create a naturalistic, cue-rich
food environment that resembles a fast food
restaurant. It has furniture and menu boards to
resemble a fast food restaurant, all our research
assistants wear a uniform that resembles a fast
food worker and it smells like French fries when
the participants walk in. We have been using this
lab to identify what are the mechanisms through
which people are prone to overeat (craving being
a big one!) and now we are investigating how
neural responses to food advertisements might
predict eating behavior in our fast food
restaurant lab.
18What types of studies are being conducted to
evaluate the relationship between weight loss
surgery and addiction?
- There is interesting work suggesting that
individuals who have weight loss surgery are at
greater risk for the development of substance use
disorders. Although there are many factors that
likely contribute to this (e.g., different rates
of absorption of drugs, increased access to pain
killers after surgery), one hypothesis is that
there is an addiction transfer from highly
processed foods to drugs of abuse post-surgery.
Dr. Gold was one of the first researchers to
publish work on how individuals who are
attempting to quit drugs of abuse are at greater
risk for weight gain and overeating. The research
on weight loss surgery suggests this increased
risk might also go the other direction too.
19What are the 3-5 future directions?
- It is an exciting time to be doing research in
this field and there are definitely more
questions than answers. Some big future
directions that come to mind for me are 1)
identifying why certain foods are more capable of
triggering an addictive process than others, 2)
the development of new treatments that take into
account the potentially addictive nature of
highly processed foods, 3) investigating how
addictive-like eating may emerge in children and
teenagers, and 4) conducting more detailed
research on the withdrawal syndrome that may
result from cutting back on potentially addictive
foods.
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