Benefits Of Breastfeeding For Mom And Baby | 98Fit Blog

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Benefits Of Breastfeeding For Mom And Baby
98Fit Blog

• Every mom will agree that there is no better
  nourishment for her baby than breast milk. But,
  there is a lot more to breastfeeding than just
  feeding your baby. As we approach World Breast
  Feeding Week 2018, let us take a look at the many
  benefits of breastfeeding for mom and baby.

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Benefits Of Breastfeeding For Mom And Baby
98Fit Blog
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Benefits Of Breastfeeding For Mom And
Baby Every mom will agree that there is no
better nourishment for her baby than breast milk.
But, there is a lot more to breastfeeding than
just feeding your baby. As we approach World
Breast Feeding Week 2018, let us take a look at
the many benefits of breastfeeding for mom and
baby. Benefits of breastfeeding for
baby Breast-milk is loaded with nutrients that
your baby needs in the growing and developing
years. Breastfeeding your baby provides that
following benefits Better brain and
neurological development Breastfeeding helps the
babys brain grow at the necessary pace as he or
she gets older. Studies have also shown that
neurons are healthier in children who have been
breastfed, leading to reduced chances of
neurological, psychological and behavioral
disorders later on in life. Children who are
breastfed have also shown a higher IQ in
comparison to those who have not been
breastfed. Higher immunity Breast milk contains
antibodies that effectively prevent common
childhood health issues like influenza. It also
helps the body fight more serious bacterial and
viral conditions such as pneumonia and
meningitis. The immunoglobulin in breast milk
prevents allergies as well as autoimmune
diseases. Healthier teeth The sugars in breast
milk do not harm the growing teeth of the baby.
Studies reveal that babies who are fed at the
breast have reduced chances of tooth decay and
other dental issues. Reduced chances of obesity
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Childhood obesity can be prevented with
breastfeeding up to at least 6 months of
age. Helps baby reach developmental milestones
Infants who have been breastfed have better
physical and mental development and are therefore
about to reach developmental milestones at the
right age. Benefits of breastfeeding for
mom Breastfeeding benefits, not just the baby
but also the mother in many ways, such
as Faster recovery after delivery
Breastfeeding the baby releases oxytocin which
helps the uterus recover faster, even if the baby
was delivered through a C-section. Help lose
pregnancy fat Your body consumes a lot more
calories to produce milk for the baby. So, the
more you feed, the faster you are able to shed
pregnancy weight. Reduced risk of ovarian and
breast cancer Studies have revealed that the
risk of these types of cancer reduces by half
when women breastfeed for at least two
years. Reduces cardiovascular diseases The
chances of hypertension, diabetes and other
cardiovascular diseases are reduced when women
breastfeed. Psychological benefits Mothers who
breastfeed have higher production of oxytocin
that keeps them relaxed and helps fight
postpartum stress. Mothers also experience a
sense of gratification as they feel like they are
forging a strong bond with their baby. It is
recommended that babies are breastfed for at
least 6 months. However, there is no fixed time
frame for this and you can wean your baby even at
the age of two.