16 Weeks Pregnant | Pregnancy Week By Week | Pregnancy Stages & Fetal Development

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Beautiful Journey Of Pregnancy
Week 16
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Baby Development
You may sense his heartbeat by now and be ready
to sense fetal movement anytime! By now you may
realize you are actually entering motherhood
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Symptoms

• Brighter skin
• Shiny skin
• Constipation
• Nosebleeds

• Heartburn
• Hemorrhoids
• Forgetfulness
• Congestion

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Inside the woman
Little sound of happiness Length11.6
cms Weight100 grams
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Pregnant Belly

The baby will become more mature. By now his
cells have not only increased in number but also
have become specialized. Your belly is visible
and you can sense his beats
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Doctor visit
Appointment with doctor means knowing more about
baby safety you may know how your baby is
responding with its progress
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Ultrasound
Its time for you to go for your fourth prenatal
visit and this time youll have to go for a urine
test and also few tests to detect genetic
abnormalities
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Pregnancy Diet

• Must Eat
• Walnuts and raisins
• Mango
• Sweetcorn
• Buttermilk
• Gujarati thepla
• Parwal

• Avoid Eating
• Pancake
• Ginger
• Pepper
• Fatty food
• Pizza

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Thought of the week
Engage yourself with positive thoughts and avoid
negativities around you. See its very important
for you to have a positive approach towards life.
Its not hard to live your life! You can plan
your diet and have a word with your doctor on the
diet issues. Dont worry about your increased
weight. You are beautiful and youll have an
add-on beauty in this journey!2
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Please ensure

• Start taking pics of your belly
• Keep eye drop with you. Use it whenever affected
  with eye infections
• Take picture of your belly
• Start sleeping sideways

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Please avoid

• Reading difficult delivery stories
• Hair dye
• Nausea attack
• Tick bites

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Here are a few reminders

• Schedule your mid pregnancy ultrasound
• Work on the pregnancy food for baby
• Decide upon your babys name

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Week 16 Pregnancy
Enjoy your Path to Mom, Relish every moment
Visit www.pathtomom.com for more details