Tips For Dealing With Sensitive Teeth

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Tips For Dealing With Sensitive Teeth
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• Healthy teeth dont just look great in pictures
  -they contribute to your overall physical health
  as well. Not many people realise this but our
  teeth play a vital role in our general health and
  overall nutrition.
• If you wince every time you consume a scoop of
  ice cream or brush your teeth hard, you may have
  sensitive teeth.

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• This is one of the most common dental conditions
  and can cause a lot pain down the line if
  ignored. Due to the advancement of technology,
  we not have now painless dentistry, so the
  dreaded dentist visits may no longer be as
  traumatic as you imagine. If youre looking for
  the best dentist in Ahmedabad, look for a dentist
  with the right qualifications and experience. As
  recommended by a dentist in South Bopal, here are
  some really helpful tips to deal with sensitive
  teeth.

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A. Practice Good Oral Hygiene

• Maintaining good oral hygiene is one of the most
  important things you can do for your gums and
  teeth. Oral hygiene not only ensures that you
  have a white smile but also it will also protect
  your teeth from sensitivity by preserving enamel
  that offers protection against gum recession.
• Choose a toothpaste that is best suited for your
  teeth. Your oral hygiene routine greatly
  influences the health of your teeth. Gently brush
  your teeth twice a day and use a soft bristled
  brush to reduce the wearing down of your enamel.
  Avoid harsh mouthwashes that provoke tooth
  sensitivity. Use tooth whiteners with caution.

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B. Limit Consumption of Acidic Foods

• A healthy diet decreases the chances of
  developing gum disease while an unhealthy diet
  filled with sugary liquids and foods can lead to
  cavities.
• The regular consumption of acidic food and
  beverages can wear down tooth enamel and
  aggravate existing sensitivity. Certain foods and
  beverages such as wine, soda, coffee, citrus
  fruit juices, tomato sauce can really aggravate
  any existing tooth sensitivity that you may have.
  In order to reduce direct contact between acidic
  beverages and your teeth, sip acidic juices and
  drinks with a straw.

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C. Visit Your Dentist on a Regular Basis

• Do not wait for your gums to become redder,
  puffier than usual or bleed when your brush the
  teeth. By the time these things happen it is
  probably too late. Your teeth area already too
  sensitive.
• Schedule a visit with your dentist during
  particular intervals in order to cure sensitivity
  if you are suffering with or to avoid letting
  sensitivity hit your teeth. Schedule regular
  professional dental cleaning to protect your
  teeth against gum recession, cavities and the
  development of plaque that causes tooth
  sensitivity.

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D. Coatings Dental Varnishes

• Not all tooth sensitivity problems can be solved
  by using the above mentioned strategies. Some
  people may require dental interventions such as
  bondings, filling replacements, sealants or even
  a root canal.
• There are also several varnishes and coatings
  that can be applied by the dentist to relieve
  sensitive teeth. For example, applying fluoride
  varnish the tiny holes in the tooth enamel can be
  filled in order to reduce sensitivity.

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