What Causes Piles and How to Get Rid of Hemorrhoids Naturally?

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Many people are suffering from hemorrhoids. Piles
are the swollen muscles or veins around the anus.
They are discolored, round and small lumps. You
may be experiencing hanging piles or on the anal.
You may be wondering what causes piles. Many
people do not empty the bowels even during the
urge.
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It causes hardening of the stool and when you
strain, the veins and muscles may get damaged and
leads to swelling of the muscles and veins. Other
causes of hemorrhoids include intake of low fiber
diet, anal intercourse, sitting for long periods,
and pregnancy. Symptoms of hemorrhoids include
discomfort or pain, painless bleeding at the time
of emptying the bowels, irritation or itching in
the anal region and lumps near your anus.
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Types of hemorrhoids include external piles,
internal piles, and thrombosed hemorrhoids. How
to get rid of hemorrhoids naturally is through
foods rich in fiber and consuming plenty of
fluids. You should avoid intake of alcohol. Men
should include at least 30 grams of fiber in
their diet whereas women need to include 25 grams
of fiber in the daily diet to cure piles
naturally.
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You can include black beans, split peas,
artichokes, lima beans, raspberries, Brussels
sprouts, broccoli, bran flakes, pears, avocados,
oatmeal, whole wheat pasta, chia seeds, carrots
and spinach in your daily diet to reduce
constipation and prevent hemorrhoids naturally.
Soluble fiber reduces blood glucose and
cholesterol. Insoluble fiber softens the stool
and ensures the bulk of the stool for easy
emptying and prevents constipation.
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As a result, you will reduce straining and get
rid of hemorrhoids naturally. It is suggested to
practice exercises regularly and reduce straining
during bowel movements to get rid of hemorrhoids
naturally. You can regularly practice kegel
exercises, brisk walking, headstand, overhead
stretching, breathing exercises, Uttanapadasana,
and Pawan Mukta asana etc.
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How to get rid of hemorrhoids naturally is
through the intake of herbal remedies - Pilesgon
capsules. It is developed using pure plant
extracts to cure both internal and external piles
naturally. It has powerful herbal formula to
prevent discomfort, burning sensation and pain
while passing the stool.
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The ingredients in this herbal remedy tones the
vascular musculature with the help of astringent
properties. It improves the elasticity of the
veins and muscles around the anus. Pilesgon
capsules, which helps to get rid of hemorrhoids
naturally, promotes digestion and prevents
constipation.
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Powerful herbs in this herbal pill heal the
damaged nerves and tissues and shrink the pile
masses. It offers an effective cure for inflamed
and painful bleeding. It eliminates burning
sensation and itching and helps to cure piles
naturally. It safeguards you from infections.
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Key ingredients in Pilesgon capsules, the best
herbal remedy to cure piles naturally Main
ingredients in this herbal remedy are Shudh
Takan, haritaki Kathai, Nagkesar, Indrajau,
Kalijiri, Ayapana, Rasaunt, Khun Shosha, and
Hemsagar.
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Usage instruction of Pilesgon capsule You need to
consume one or two Pilesgon capsules daily two
times with water to cure hemorrhoids naturally.
It is suggested to use this herbal pill for two
to three months for best results. You can
purchase Pilesgon capsules from reputed online
stores.
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