Establishing a Productive Morning Routine - PowerPoint PPT Presentation

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Establishing a Productive Morning Routine

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Self-avowed night owls and snoozers don’t always want to believe it but your morning routine makes a surprising difference in how the rest of your day goes. Everyone knows the sudden cold panic of realizing you’ve overslept. But a lot of people try to downplay how similar waiting until the last moment to get out of bed is. – PowerPoint PPT presentation

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Title: Establishing a Productive Morning Routine


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  • Self-avowed night owls and snoozers dont always
    want to believe it but your morning routine makes
    a surprising difference in how the rest of your
    day goes. Everyone knows the sudden cold panic of
    realizing youve overslept. But a lot of people
    try to downplay how similar waiting until the
    last moment to get out of bed is.
  • Some people dont feel like theyre made for the
    morning. Im one of them. Ive always been a
    night owl and felt like the later I got, the more
    I thrived. When I tried to establish a morning
    routine to make myself more productive, it was a
    struggle. I made it work with a committed
    attitude and consistency and I really felt the
    benefits. But then my son was born. Hes been a
    great blessing in so many ways but sleep is not
    one of them.
  • I stumbled and fell out of the routine I worked
    so hard to establish. In these last couple of
    weeks, however, Ive started to bounce back. Ive
    renewed my efforts and Im starting to experience
    those productivity and efficiency benefits all
    over again.
  • Creating a morning routine gets you beyond the
    panicked feeling of always being slightly behind.
    Using the time outside of your workday wisely is
    a great strategy towards pursuing success. Wake
    up with a clear mind and dedicate yourself to
    your goals for the day.
  • You have to be willing to take the time for
    yourself. There are benefits for your career but
    also the people you love. One of the upsides of
    having a morning routine is that it acts as a
    huge mood booster. Instead of hitting work
    straight away, being able to take time for
    yourself gets your blood pumping and brings your
    focus to the things that matter to you.

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  • Depending on your goals, you can take a very
    short amount of time or develop a longer morning
    routine. Productivity expert Hal Elrod thinks you
    can boost your day in just six minutes. His
    book, The Miracle Morning, was the kick-starter
    for the morning routine movement. For the truly
    time-starved, he recommends his SAVERS system,
    where you spend just one minute doing each of the
    following
  • Silence
  • Affirmations
  • Visualization
  • Exercise
  • Reading
  • Scribing
  • Each of these activities is a value-add to your
    overall morning. They ground you and prepare for
    you the day ahead in different ways. Once youve
    adjusted to getting up earlier, you may find you
    want to devote more time to the one you really
    enjoy or that seems to help you most. Whatever
    gets you into the morning, consistency is the key
    to seeing those benefits.
  • Life always tries to get in the way of our
    best-laid plans. Setting up a morning routine
    isnt easy, especially if youre used to rushing
    out the door at the last minute. But success is a
    choice. You have to wake up in the morning and
    choose productivity. You must choose to improve.
    And every day you choose to do that, youre
    choosing to succeed.
  • Source http//possessyoursuccess.com/establishing
    -productive-morning-routine/
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