Cardiovascular diseases - The Dangers & Causes that affect a Healthy heart

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With an increase in the number of desk jobs,
physical activities are coming to a standstill.
As a major part of the day is spent in the
office, the youth of today as well as young
adults are facing numerous health problems.
Earlier, when working on the computer was not a
major part of the job, then all work was done
manually, for the completion of which moving from
one place to another was required. With the
decreasing interest in physical labor, there has
been an alarming rise in the number of people
suffering from Cardiovascular diseases (CVDs) or
a not so healthy heart.
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• CVDs refer to the ignorance towards heartcare or
  bad health of the heart and blood vessels.
• The circulatory system also known as the
  cardiovascular system is the process of pumping
  blood throughout the body.
• The cardiovascular system is made up of veins,
  arteries, capillaries heart.
• Most of the people around the world are
  suffering from high blood pressure, a major
  medical condition.
• Constant high blood pressure leads to heart
  attack and strokes, which are the reason behind
  most of natural deaths among both men women.

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• Let's take a glance at the some of the various
  factors involved in the rise of cardiovascular
  diseases
• As stated above, high blood pressure or
  hypertension is one of the major reason for heart
  problems.
• Physical inactivities,
• Smoking, chewing of tobacco, too much alcohol
  consumption,
• Lack of sleep,
• Increased level of blood cholesterol diabetes,
• Reduced lung functions chronic obstructive
  pulmonary disorder (COPD).

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• The rising rate of CVDs patients can be
  suppressed, if all the above mentioned
  risk-factors are addressed.
• Caution is advised while salt intake and
  consumption of tobacco and alcohol.
• During childhood, if children are informed about
  the importance of healthy lifestyle, which leads
  to a healthy heart, the number of deaths due to
  cardiovascular diseases, can be reduced to a
  great extent.

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