Tips to prepare healthy sandwich recipes for the family - PowerPoint PPT Presentation

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Tips to prepare healthy sandwich recipes for the family

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Preparing healthy sandwiches is sure to offer you the opportunities to showcase your creative talents and impress your family with the delicious preparations. – PowerPoint PPT presentation

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Title: Tips to prepare healthy sandwich recipes for the family


1
Tips to prepare healthy sandwich recipes for the
family
2
  • Do you love to cook and prepare new items for
    your family?
  • Eager to come up with variety of sandwich recipes
    that will be interesting to consume!
  • Want to know how to prepare different types of
    sandwich, both veg and non-veg much to your
    delight!
  • Want the sandwich to be prepared pretty quickly
    and make it easy and super delicious and healthy!
  • Then check out https//www.akstakeout.com to get
    some useful tips and suggestions!!

3
Use creative talents
  • Preparing healthy sandwiches is sure to offer you
    the opportunities to showcase your creative
    talents and impress your family with the
    delicious preparations. Sandwiches can be
    prepared as a whole meal. When carefully and
    properly prepared, it can provide the necessary
    nutrients to ensure healthy living.

4
What is to be included?
  • A healthy sandwich will definitely require your
    imaginative powers to make it healthy. You can
    also include herbs like fresh parsley, cilantro
    or basil leaves. Fresh watercress when used can
    provide that wonderful nippy taste as well as an
    appealing look, with no calories to worry about.
    Watercress is also stated to be an excellent
    source of potassium, iron, calcium and beta
    carotene!

5
Other ingredients to be used
  • Sandwich preparation can also make use of fresh
    chives containing sulphur oil and fresh romaine
    lettuce. Dark green spinach, leafy lettuce full
    of folate and Vitamin A can be used as
    ingredients in sandwiches. It will offer your
    family the much needed protein contents in the
    body.

6
  • While preparing sandwiches, it will be wise to
    use sliced entire rings of yellow, red or green
    peppers. Besides being colorful, they are also
    wonderful vitamin C, low calorie source.

7
  • You can use sandwich styled dill pickles (sliced
    patted dry) or probably sliced cucumbers. Crisp
    snow fresh peas that are high in vitamins C and A
    while being low in calories are just perfect.
    Snow peas doe help to provide that complete
    nutritional meal if mixed with some whole grain
    products.

8
Non-veg sandwiches
  • The other excellent addition that can be made to
    any type of sandwich is beef steak sliced
    tomatoes. Green capers or asparagus can be used
    as the filler topping. There are readily
    available red and green vegetable as well as herb
    ideas for the seasoning to enhance the flavor of
    the sandwich.

9
Things to keep in mind when using fillings
  • To ensure preparing healthy sandwiches, it will
    be necessary to use fillings very carefully,
    keeping in mind the calorie usage. Dijon mustard,
    Light cream cheese or light miracle whip is to be
    used always. They contain very low fat and
    calories.

10
Favorite fillings
  • For sandwiches, the most favored fillings are
    tuna, hard boiled eggs, roast beef, shrimp,
    thinly sliced ham, light cheese of various
    flavors, thinly sliced smoked salmon with capers
    and cream cheese, chicken breast slices, chicken
    salad spread, black forest ham, artichoke
    tapenade, avocado, etc.

11
  • You can enjoy quick sandwich shop delivery upon
    ordering your choice of items at Akstakeout.
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