Ayurvedic Body Massage therapy-Healthy way to rejuvenate yourself

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Title: Ayurvedic Body Massage therapy-Healthy way to rejuvenate yourself

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Ayurvedic Body Massage therapy

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Ancient massage therapy

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About Ayurvedic massage

Ancient Ayurvedic Body Massage therapy helps to
heal and detoxify body, mind and soul.
Your body, mind and spirit gets detoxified from
toxins and pollution from outside world.
This ancient massage therapy gives a soothing
massage experience with herbal massage oils.
It just connect your body, mind and soul at
concurrent level to feel your inner self.

4
Continuation

Herbal oils in this therapy help your body to
De-stress from tension and pollution. In most of
the reputed SPA centres, offer this ancient
therapy.
Mostly, it has a form of aromatic combination of
oils from blended herbs.
Depending upon your dosha type, Ayurvedic
practitioner apply some herbal oils during
massage session.
It is important that an experienced Ayurvedic
practitioner should give this therapy

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Doshas in Ayurveda

Three vital energies of body types. Every dosha
type is the combination of two of five great
elements.
According to this ancient therapy, everything is
composition of Great elements i.e. Fire, Water,
Air, Sky and Water.
Three body types Constantly changing and
interacting with each other
Vata Space and Air (principle of movement)
Pitta Fire and Water (principle of
transformation)
Kapha Water and Earth (principle of structure,
cohesion and lubrication)

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Experience during massage session

If this is your first Ayurvedic Body Massage
session, then you will agree that its different
from regular massage.
You will start loving this treatment as it has
huge health benefits.
Both your body, mind and soul feels the goodness
of this ancient science of healing from India.
The deep massage brings nourishment to skin cells
and tissues.
Deep relaxation to body muscles and energy
channels and also calm down mind and nerve system

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Continuation

Secret behind this rejuvenation experience is
from richness of herbal oils.
Unique and special and made by hands from herbal
extracts to improve healing process.
Your entire body comes under this treatment like
Back, arms, hands, necks, heads, hips, feet and
all.
Herbal oils are prepared with utmost care for
persons body-mind constitution..
It is the composition of their dosha with five
great elements

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Benefits of herbal oils

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Benefits of using herbal oils

Ayurvedic Body Massage uses these oils as a
potent contributor to maintain body harmony and
balance.
The vibrant small molecules in oils penetrates
your skin well and transfer natures healing
property to body directly.
Mostly in a good SPA centre, base for these
herbal oils are coconut or sesame oil.
Depending upon your body dosha type and season
the practitioner chooses herbal oil.

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Continuation

Deep healing property of this therapy is very
effective for nerve and immune system.
So your body and mind gets healing of many
diseases naturally.
Your Ayurvedic Body Massage treatment starts with
consulting with SPA centre.
During your first meeting, you will know
confidential health and lifestyle consultation in
treatment.
The masseur identify your needs and expectations
in this therapy.
They will do some major changes in treatment to
suit you..

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Continuation

Consultation is a quick session to know more
about the concern SPA and their treatments
Then a massage treatment tailored to your
requirements takes place after consultation
session. It lasts for nearly an hour or more than
hour sometimes.
Masseur heats the oil and apply it directly to
skin by covering your body with soft sheets,
blankets and towels.
The body parts being massaged will get exposed
and gives you warm and secure feel.

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Continuation

As oils get in contact with body directly, its
best to remove your Jewelry and garments.
While massaging your body, your hair also come in
contact with oils. To sum up, herbal properties
nourish your hair very well.
You should keep in mind that you will feel so
relaxed after this treatment. So you should plan
the activities you do after treatment.
Best SPA practitioner will make you safe and
comfortable throughout your massage session.

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Panchakarma

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Panchakarma

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Panchakarma

Panchakarma is the ancient form rejuvenating
Ayurveda therapy.
It is developed to remove body impurities and
deep rooted stresses in physiology.
Most of the Ayurvedic clinics and SPA centres
suggests this therapy to their clients.
Furthermore, to maintain and promote wellness in
healthy people, Panchakarma is used in seasonal
basis.
It is used to restore the balance in illness.

16
Continuation

Our body is controlled by the rhythms of
environment and seasonal climate changes.
Dangerous body toxins comes from food, lifestyle
or environment.
Over the years, our body experiences a build-up
of toxin levels. Our body, mind and soul respond
to what we give to them.
It can be food, stress or our lifestyle. So we
can feel the high levels of toxins in our body,
mind and spirit.
Panchakarma helps our body in degenerating these
toxin influences and purify our body and mind.

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Continuation

Undergoing this therapy is highly beneficial if
you consider it for your hectic lifestyle and
body health.
Our body has the natural power to remove these
toxins. With this Ayurvedic Body Massage, the
ability is increased.
This therapy uses specific herbal oils to our
body type. Moreover it encourages body to
rejuvenate and increases healing levels in body.
The soothing and relaxing procedures in this
treatment is suitable for all ages of people.

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Benefits of Ayurveda Massage