Do You Know the Benefits of Music

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Do You Know The Benefits Of Music? Here It Is

• Johns academy of music

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• Music has been a part of life that provides
  entertainment and pleasure to the people. A right
  type of music has amazing effects on soul and
  body. We have deep connection with music that
  help us to calm nerves, reduces stress, relax
  blood vessels and improve brain focus.
• Music has the power of healing, empower us and
  make us more productive. Listening to music,
  singing songs, going to music classes have
  numerous benefits. Your brain will become engaged
  and active. Similarly when you learn playing
  musical instruments like going for keyboard
  classes that activity will like a full body brain
  workout. In this article we will have a look at
  some of the great benefits of music on human life.

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Improves verbal and visual skills of
students Students who involve in music classes
show higher accessibility in understanding and
retaining new words. Their verbal and visual
skills will be relatively higher when compared
with students those who do not exposed to music
classes. Recent studies show that music classes
training develops left side of the brain which is
known to be involved with processing the
language. Reduces Stress and Anxiety Music has
proven impacts on both emotions and body. The
power of music makes you feel more optimistic and
positive about life. Though music classes,
singing classes will not solve all your problems,
listening to music have relaxing functions at
work, helps to regulate and improve mood. The
concept behind this is the more your focus on
something positive, the less you will be occupied
with your problems.
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Improves sleep quality Listening to music will
soothe your muscles aiding you to sleep well.
Relaxing music has a direct impact on physical
state of body. Music lowers you heart rate and
slow the breathing. Listening to slower paced
genre music like classical, jazz down the
activity of nervous system and decrease anxiety
and blood pressure. Relaxing classical music
relieves from anxiety and gives distraction from
the thought which hinders your quality sleep.
Thus calming music has the potential of producing
sound sleep by reducing the stress hormone
level. Boosts Memory It is a proven fact that
listening to music improves memory and learning.
If you listen to songs while studying, it means
you are engaging in two activities i.e. you are
multi-tasking. Music increases your energy level,
mental processing capabilities and improves the
memory. A recent survey indicates that children
who involved in music classes and singing classes
have on average three IQ points higher than those
who do not.
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Exploring new things and improves
creativity Listening to different music genres
like classical, folk, western music will broaden
your horizons. Thus exposing to music will help
you to explore new things that you may never
thought you would be interested in. Music is an
art which unleashes your creative power in
regards to painting, writing etc. The power of
music switches off your stress response and
improves your emotional health. Music possesses
the ability to forget the bad memories and
provides you with the chance to travel down
memory lane. Every one of us enjoys music whether
by singing, playing instruments or listening to
music. Indeed music is a fun exercise loaded with
lots of benefits. Go ahead with your favourite
music and make a habit of listen to relaxing
music to better connect to one another.
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JOHNS ACADEMY OF MUSIC

• Address
• AP 204, 11th Street, Vallalar Colony, I
  Block, 18th Main Road, Anna Nagar West, Chennai
  600 040.
• Mobile
• 91 - 87544 58440
• Email
• info_at_johnsacademyofmusic.com
• Website
• www.johnsacademyofmusic.com