What are Friction Fit Dance Poles and Are They Safe to Use At Home

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What are Friction Fit Dance Poles and Are They
Safe to Use At Home?
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• For those who are looking into buying a dance
  pole for home pole fitness, it is vital that you
  do some research first because there are a number
  of dance poles available in the market. It is
  important to know what kind of dance pole would
  suit your needs as well as space so you get your
  purchase right and your moneys worth. Its also
  a safety issue, buying a very cheap dance pole
  can be a dangerous health hazard.
• 
  www.PoleFitnessDancing.com

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• One popular kind of dance pole available in the
  pole dance market is the friction fit dance pole.
• Friction fit dance poles are a kind of removable
  dance pole whose mechanism is quite similar to
  that of your shower curtain poles. The way the
  friction fit dance pole is made allows for the
  ease of removal and re-installation of your dance
  pole inside your home or studio without damaging
  the floor or ceiling.
• 
  www.PoleFitnessDancing.com

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• It uses tension and friction on both the ceiling
  and floor to stay in place and usually has a
  friction pad attached at the top and bottom of
  your dance pole to help it stay in place and
  distribute your weight on both sides of the pole.
  The stability and quality of the friction pad or
  rubber on the top and bottom of the dance pole is
  especially important when youre doing advanced
  lifts and tricks.
• 
  www.PoleFitnessDancing.com

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• Since the friction fit dance pole doesnt require
  bolting, it is said to be the least secure dance
  pole in the market, however there are different
  kinds of friction fit poles some of the types of
  dance poles that are proven safe for home use and
  inverting while others have proven dangerous.
  If you buy the wrong quality of friction fit
  dance pole, the risk of injury is a lot higher.
  The looming question of whether the dance pole
  would fall on you while dancing is plainly
  disconcerting.
• 
  www.PoleFitnessDancing.com

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• So how do you tell which friction fit dance poles
  are safe while learning pole dancing for fitness
  at home, especially if you plan to invert or have
  a heavier body weight?
• Sometimes our instinct is to get a pole that
  screws into the ceiling thinking its safer than
  a completely removable dance pole for home and
  thats not necessarily true.

www.PoleFitnessDancing.com
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• There are semi-permanent poles (that screw into
  the ceiling and not the floor) that are not safe
  for inverting or heavy use at all. A good
  example of these types of cheap semi-permanent
  poles are the Spencers Stripper Pole and the
  Carmen Electra Professional Pole.
• In this video, which is a review on the popular
  Carmen Electra Professional Dance Pole, I discuss
  the numerous disadvantages of buying a very cheap
  friction fit dance pole

www.PoleFitnessDancing.com
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• On the flip side, there are more safer options
  when buying a friction fit pole and thank
  goodness there is because some of us are renting
  a home or apartment and we cant drill holes in
  the floor or ceiling.
• The other advantage of a good quality friction
  fit removable dance pole is privacy. They can be
  easily removed and tucked away for landlords or
  family members for example.

www.PoleFitnessDancing.com
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• Here is what to look for a in a good quality
  friction fit pole for home use

www.PoleFitnessDancing.com
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• You can also turn a good quality removable dance
  pole into a semi-permanently installed pole with
  a ceiling mount, making it even more secure.
  Dance Pole Ceiling Mounts are recommended for
  people of heavier body weights or anybody pole
  dancing who simply wants the extra peace of mind
  when it comes to safety.
• 
  www.PoleFitnessDancing.com

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• Our best selling removable dance poles that are
  the safer variety of friction fit dance poles are
  the Chrome Pro Quality Pole and the XPert X
  Poles.
• It's very common for people to have some
  confusion about buying the best pole for them so
  here is a great article that shows you how to
  choose the right pole for you gt
• 
  www.PoleFitnessDancing.com

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• Heres a review on the Chrome Pro Quality Dance
  Pole to help you better understand how good it is
  .
• Here is a review for the XPert X Pole as well.
• Finally, I just want to stress that you should
  take your time and do your homework.
• Pole dancing for fitness is a game changer and a
  true life changing way to get more confident!
• 
  www.PoleFitnessDancing.com

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• Your first dance pole is an investment in your
  health and the first stepping stone into a
  lifelong journey of pole dancing for health and
  confidence! YES, its a life long journey
  because once you start, you probably wont stop
  its so much fun!
• 
  www.PoleFitnessDancing.com

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• Even if you have to start with a more simple,
  cheaper starter dance pole for home, thats ok
  ) As you get stronger and your fitness needs
  change, you can always upgrade to a better pole
  with a different finish if you want to. I have 4
  different pole types I love to use depending on
  the time of year and my mood. They are
  expensive, but as will any hobby or passion in
  life, its a worthy investment you will never
  regret.

www.PoleFitnessDancing.com
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• The only regrets you will have are the chances
  you never took.
• Did you find this article helpful? If you do,
  please dont hesitate to like, share and comment
  on this post! Happy pole dancing!

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