Junk Food Products That Have Health Benefits

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JUNK FOOD PRODUCTS THAT HAVE HEALTH BENEFITS
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HELLO!

• I am Emma Johnson

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INTRODUCTION

• Lets start with the first set of slides

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INTRODUCTION

• We try and avoid junk food due to obvious health
  reasons
• We often forget that these delicacies have health
  benefits
• But what if I told you that junk food is not that
  bad after all? 
• Well here are some junk food products that
  actually have health benefits!

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CHOCOLATES
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CHOCOLATES

• Sinking your teeth into some heavenly chocolates
  actually helps you live longer
• They also help regulate your immune system and
  cocoa is known for its anti anxiety properties
• So go ahead and indulge!

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STEAK
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STEAK

• Steak is another mouth-watering protein-packed
  delight often segregated as junk food
• It helps in controlling insulin levels and thus
  helps in controlling fat
• So snack away, especially if you're watching your
  weight!

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BEER
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BEER

• Though not really "junk food" beer is actually
  good for health
• Clocking 150 - 200 calories per serving, beer is
  great if consumed in moderation
• The antioxidant levels in beer are equivalent to
  that of wine
• So cheers guys, drink up!

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POPCORN
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POPCORN

• Just because it's low on calories, doesn't mean
  it's low on nutrition as well
• It has high levels of polyphenols, which can
  protect against heart disease and certain
  cancers.
• Research shows that popcorn has the highest
  polyphenol level of all snack foods!

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BUTTER
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BUTTER

• This creamy temptation has quite a few healthy
  qualities
• Fat in butter helps our bodies better absorb
  vitamins, like vitamin A, D, E, and K
• So maybe a little butter won't be that bad

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THANKS!

• Any questions?
• You can find me at https//bestbrandshq.com/