Male Organ Health & Good Sleep: A Perfect Combination

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Male Organ Health Good Sleep A Perfect
Combination
By John Dugan
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• Everyone knows that getting sufficient sleep
  is one of the more important things a person can
  do to stay healthy. But not every guy realizes
  that adequate sleep is also specifically
  important for maintain good male organ health as
  well. Its true, however, that getting a good
  nights sleep on a regular basis can play a role
  in keeping the manhood healthy and ready for fun.

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Wonderful sleep

• Sleep is the bodys way of rejuvenating
  itself every night. If a person never slept,
  their body would never have sufficient time to
  let its gears cool down. Eventually, all the
  parts would wear out.
•   But that doesnt mean that the body doesnt
  continue to do work while it sleeps. After all,
  people dont stop breathing just because theyve
  paid a visit to the land of Nod. No, the lungs
  keep operating on automatic, just as the heart
  and other vital organs do. But theyre
  functioning at a more relaxed, slower rate,
  getting their equivalent of rest.
•  
• And the same is true for the male organ. Even
  though a guys manhood is indeed getting rest
  while he slumbers, it isnt spending the whole
  night lying around. Any man who has woken up with
  morning wood or wet dreams knows that the manhood
  keeps on functioning even as it sleeps.

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Nocturnal tumescence

• Nocturnal manhood tumescence is a normal part
  of being a man. Most men experience a nocturnal
  tumescence three to five times during the course
  of a full-nights sleep. They tend to occur when
  a man is in REM sleep that is the period of
  sleeping associated with rapid eye movements,
  which is also the period in which dreams tend to
  be the most vivid.
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• Exactly what causes nocturnal tumescence is
  not fully understood. In some cases, they come
  about because a man has a full bladder. The body
  wants the man to continue to sleep uninterrupted,
  and since urinating while tumescent is difficult,
  the body produces the tumescence to keep the man
  from urinating in his sleep. However, it seems
  unlikely that this is the reason for most
  nocturnal tumescence.

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• In some cases, they appear to be in reaction
  to sensual dreams often leading, especially
  during adolescence, to wet dreams, the expulsion
  of male seed from the member while asleep. But
  again, this does not account for the tumescence
  that doesnt result in expulsion.
• Getting a good nights sleep has many male
  organ health benefits. A man who is well rested
  is more likely to have a healthy sensual drive.
  He also is more likely to have the stamina to
  function effectively sensually.

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Health benefits

• And the nocturnal tumescence provides a
  manhood workout that helps strengthen the
  member as well. Indeed, lack of nocturnal
  tumescence is often a sign of tumescence
  dysfunction. The dysfunction may be due to sleep
  obstructive issues, such as sleep apnea, or it
  may be due to other factors. But men should
  report a lack of nocturnal tumescence to their
  physician so any relation to tumescence or other
  member health issues can be explored.

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• Getting a good nights sleep is not by itself
  enough to ensure proper manhood health. Exercise,
  diet and the use of a first class male organ
  health crème (health professionals recommend Man1
  Man Oil, which is clinically proven mild and safe
  for skin) can also help. When determining which
  crème to use, opt for one that includes
  L-arginine and vitamin C among its ingredients.
  L-arginine is an amino acid that helps in the
  production of nitric oxide, which in turn helps
  keep manhood blood vessels open and flowing.
  Vitamin C, in addition to helping fight colds, is
  a key component of collagen, which helps give
  manhood skin its tone and elasticity, making it
  valuable for the tumescence process.