Angela Outterbridge-Top 10 Fruits for Glowing Skin

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Angela Outterbridge Top 10 Fruits for Glowing
Skin
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No matter how many skin care products you apply
to the outside of your skin, if you arent eating
healthy food to nourish your skin from within,
your skin will look dull, unhealthy and
undernourished.Eating these top 10 fruits for
glowing skin everyday will make your skin
healthier and more radiant.
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Apples Apples contain collagen that slows down
aging in the skin.Apples are the richest source
of malic acid.
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Bananas Bananas contain high levels of
potassium,which help rejuvenate tired skin and
soften rough skin.
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Avocados Avocados are a highly nutritious
fruit, hyped in the health world as a superfood
and often used to make vegan mayonnaise.
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Kiwi The kiwi fruit is a nutritional powerhouse
for vitamin C, known to boost skin health and
prevent premature aging.
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Lemon Lemons safely whiten and lighten skin and
promote an even tone by reducing acne marks and
blemishes. Get more lemon into your diet.
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Papaya Papaya extracts are widely used in the
skin care industry in the form of facial peels,
soaps, cleansers, and lotions.
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Pomegranate Pomegranates are hailed as a super
food, and with good reason! They contain the
highest antioxidant levels among fruits.
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Pineapple Pineapple is used widely for its
numerous health benefits? Well, pineapple
contains an large content of natural bromelain.
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