Workout Tips to Help Avoid Member Pain - PowerPoint PPT Presentation

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Workout Tips to Help Avoid Member Pain

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A good workout can sometimes lead to a chafed male organ, which certainly isn’t a good result. Here’s how to prevent member pain before the workout even begins. – PowerPoint PPT presentation

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Title: Workout Tips to Help Avoid Member Pain


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Workout Tips to Help Avoid Member Pain
By John Dugan
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  • Staying in shape can be tough, especially
    when delicate manhood skin pays the price for all
    that sweaty action. While strenuous workouts are
    a great way to lose extra pounds, keep the heart
    healthy and encourage better overall health, a
    man should keep good manhood care in mind before
    he hits the gym. A chafed male organ is often an
    unfortunate side effect of all that great
    exercise, and member pain might also be a result.
    Understanding how to prevent both is a surefire
    way to keep good health all around for the
    manhood and the rest of the body.

www.man1health.com
3
Workout tips for avoiding member pain
  • When all a guy wants is a heart-pounding
    workout, the last thing he wants to deal with is
    a chafed male organ after the fact. The good news
    is that with some careful prep, a man can avoid
    the member pain that might occur after a long day
    at the gym. Heres how.
  •  
  • 1. Trim things up down there. For most men, the
    thatch of hair between the legs is rather wiry
    and rough. This means that the delicate manhood
    skin is constantly rubbing against it. Besides
    that, hair can trap moisture, which can lead to
    rank manhood odor after a powerful workout. A
    quick trim is the answer. Use scissors instead of
    a razor though a razor might get things
    perfectly neat down there, a little bit of hair
    is actually softer at the tips, which means less
    irritation on the delicate skin.

www.man1health.com
4
  • 2. Use lubricants or powder. Depending upon the
    exercise a man undertakes, he might want to try
    keeping things either slicker or drier.
    Lubricants are great for those who run long
    distances or do otherwise strenuous cardio
    activities, as they allow the manhood and
    surrounding skin to slip and slide against each
    other. This reduces friction, which in turn
    lessens member pain and irritation. On the other
    hand, using powder keeps things dry and prevents
    skin from sticking together. This might be
    helpful for those who get their kicks from
    rigorous strength training.

www.man1health.com
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  • 3. Wear the best shorts. Though there are
    numerous options for workout shorts, from the
    very loose basketball shorts to the ultra-tight
    biking shorts, a man should look at the
    materials to make his decision. Cotton clothing,
    though quite comfortable most of the time, can
    bunch up during exercise and lead to a chafed
    male organ. Polyester traps heat and moisture,
    leading to a serious odor situation. A man should
    look for a wicking material that promises to pull
    the moisture from the skin. He should also choose
    shorts that support the boys as much as possible
    while allowing for freedom of movement.

www.man1health.com
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  • 4. Clean very thoroughly afterward. There is
    nothing like a pool of sweat to make a man feel
    less than fresh. In fact, the scent that emanates
    from the manhood after a good workout can be
    enough to make any man cringe. Washing away all
    that sweat and following it with a careful
    towel-drying can help alleviate the issues of
    manhood chafing. A man should do this every
    single time he works out. If he doesnt, hes
    inviting eventual member irritation, redness and
    pain.

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Follow up the right way
  • A man who has followed these instructions can
    rest assured he will have a minimum of member
    pain from chafing, irritation and the like. But
    there is one other step he must take on a daily
    basis, and thats the application of a specially
    formulated manhood health crème (health
    professionals recommend Man 1 Man Oil, which is
    clinically proven mild and safe for skin). A man
    should look for a crème that contains numerous
    vitamins and nutrients, as well as vitamin E,
    known for keeping skin supple. A Shea butter base
    can also help ensure a mans manhood skin is as
    comfortable and chafing-free as possible.
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