10 Fitness Tips to Physically Prepare for a Protest March

1
(No Transcript)
2
Hours of Operation Monday - Friday 6 am to 8
pmWeekend 7 am to 6 pm
address 12407 Ventura Blvd.Studio City, CA 91604
Body fitness studio city
3
Stretching is crucial because it increases blood
flow and nutrient supply to the muscles, which
reduces the likelihood of developing muscle
soreness. Stretching will prepare and protect
your body.
www.hottebodiesfitness.com
4
Protesting is not a fashion show. Again, staying
healthy and comfortable are the touchstones of
successful dissent attire. If youre not going to
be at a microphone, theres no need for you to
dress up. Wear clothing you can move in.  
5
Yoga works studio city
www.hottebodiesfitness.com/profile/elisa-barretta
6
During a protest march your body will more than
likely be exposed to long hours and distances.
Throughout the day of the protest, its crucial
to be able to distinguish discomfort from pain.
7
Personal trainer Los Angeles
8
Contact Us
Follow Us
12407 Ventura Blvd. Studio City, CA 91604, USA
call us
818-508-4545
9
(No Transcript)