How to Look Younger: 10 Secrets Ways to Get Younger Look

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10 Ways To Get Younger Look
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USE SUNSCREEN CREAM
Signs of ageing like wrinkles and age spots occur
due to ultraviolet rays. Use a good quality
sunscreen cream to prevent harmful rays of the
sun...
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ENOUGH SLEEP
Your body is restored overnight and that also
includes your face. Cells repair DNA damage while
you sleep
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USE A CLARISONIC CLEANSING BRUSH
This hand-held brush has bristles that oscillate
300 times a second. The bristles are designed to
cleanse dirt out of pores for smoother and
younger looking skin.
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EAT MORE OILY FISH
Oily fish or fish oil supplements contain
essential fatty acids. It helps our brain to work
smoothly and is considered important for the
well-being of skin-cell-membranes.
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DRINK MORE WATER
Drinking more water helps to remove the toxins
from your body and also improves the way your
body work
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FACIAL WORKOUTS
Tiny and hand-held device is used to pass
electrical currents between a pair of electrodes
to improve saggy face muscles, and lift creepy
necks
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REDUCE SUGAR FROM YOUR DIET
According to skin experts and nutritionists,
extreme intake of sugar aggravates a process,
called glycation. This is responsible for skin
ageing.
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PRACTICE WORKOUTS DAILY
Regular workouts will improve your circulation
that enhances blood flow to the skin.
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QUIT SMOKING
Smoking prevents the skin from getting oxygen and
this enhances skin ageing. It creates more
wrinkles on your skin.
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REDUCE THE INTAKE OF ALCOHOL
Alcohol dehydrates the body and dilates the
capillaries. It forms a reddish flush on the face
and an inflammation on the body.
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