Title: Know Type 1 & Type 2 Diabetes which is More Dangerous
1Type 1 and Type 2 diabetes which is more dangerous
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2- Diabetes is the word commonly heard everywhere.
It is a disease caused to all irrespective of age
and gender. - We all knew how danger this disease is and how
our beloved ones are facing day-by-day problems
with this disease. - So, here lets discuss on this serious issue
today with detailed information on diabetes and
others like type 1 and type 2 diabetes which is
more dangerous? Lets start from the roots.
3What is diabetes?
- According to the best diabetic doctor in
Hyderabad, Diabetes is caused due to the raise in
glucose or sugar levels in the body than normal. - It is a complex problem which needs everyday
care. A diabetic person should be in medication
always. - If it is ignored, it may impact on healthy life
and can also reduce the longevity.
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5Types of Diabetes
- There are 3 types of diabetes depending upon the
complexity of the disease. - Type 1 Diabetics This type causes when
auto-immune system stimulates to shatter the
cells of pancreas. Pancreas produces insulin to
the body and diabetes occurs when auto-immune
system damages cells. Among 10 of diabetes
effected people are children who are affected by
chronic disorder and it also seen most commonly
in young age people. Type1 diabetics affected
people undergo insulin intake every day to
survive their life
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7- Type 2 Diabetics
- This type diabetes is caused generally in
middle-age people. This happens due to not enough
produce of insulin in the pancreas of the body
and effects the insulin production. This can be
controlled through medication and there is no
need of insulin. It is commonly caused diabetes
to most of the people. Many studies proved that
there would be more impact from family history or
family background of diabetic effected persons.
Type 2 diabetes is the answer for the frequent
question which diabetes requires insulin shots?
Which is asked by many.
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9- Gestational Diabetics
- Gestational Diabetes Mellitus (GDM) is occurred
specially in pregnant ladies and cures itself
ones the baby is born. - Below10 women are affected with GDM and are
diagnosed. It is detected between 24-28th week of
the pregnancy period.
10Which diabetes is more dangerous?
- Is type 1 diabetes worse than type 2? We are
confused with this question all the time. - But any diabetes which last for long term is
dangerous to ones life and both have same risk
levels. - It may effect on the longevity of the person. As
both Type 1 and Type 2 are equally toxic it is
difficult to say which is more dangerous as these
both involve in damaging of eyes, kidneys, nerve
system, brain and sometimes leads to severe heart
disorders.
11Myths and Facts about Diabetes which are told by
the best diabetic doctor in Hyderabad
- Myths
- Diabetes is not a dangerous disease.
- All types of diabetes are same and have the same
treatment. - Diabetes can be cured for life time.
- People diagnosed with diabetes cannot play
sports. - Only type-1 diabetes needs insulin.
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13Facts
- Diabetes is a dangerous disease which does not
have a permanent treatment. It can only
controlled by medication and proper diet. - All diabetes types are not similar, they have
their own way of treatment and medication and the
causes to develop diabetes are different from
each other. - Diabetes can be controlled and cannot be cured
permanently. It can be controlled by following
proper medication, diet food and extra health
care. - A person diagnosed with diabetes can play various
sports and many sports persons are affected with
either types of the diabetes.
14Signs that diabetes is killing you
- Lack of energy in the body
- Continuous thirst than usual
- Abrupt weight loss
- Obesity
- Urination Frequently
- Decrease in Vision
- Would healing capacity decreases
- Gum disorder
- More hunger
- Numbness in the hands and feet
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16Risk Factors of Diabetes
- Cardiovascular disorders
- Dermatological diseases
- Ear disorders
- Retinopathy
- Nephropathy
- Neuropathy
17The diabetes specialist doctor in Hyderabad will
surely inform the effects on body due to diabetes
includes the following
- Heart Disorders
- No proper Blood vessels Functionality
- Eyes Blurriness
- Gums and Teeth weakness
- Nerves Damage
- Kidneys Problems
- Hearing Defects
- Skin Diseases
18Tips to control diabetes
- Balance fats Balance your fats in the meals. Add
low fat foods in your diet. Follow proper diet
with good meals added with fresh food.
19Control Insulin
20Increase omega-3 fatty acids
21Up vitamin levels
22Quality sleep
23Exercises which helps in controlling diabetes
24yoga
25These asanas will control glucose blood levels,
improves metabolic activities, improves pancreas
and liver functionality, increases insulin
production, calms mind and has other benefits.
- Upavishta Bakasana - sitting crane
- Bakasana - standing crane
- Dhanurasana Bow Pose
- Kapalbhatti Breathing Exercises
- mandukasan Frog pose
- Ardha chakrasana Standing backward bend
26Weight Loss
27Meditation
28Reduce Stress
29Foods to consume
- Vegetables Vegetables like broccoli, cabbage,
carrots, peppers, tomatoes are good for
diabetics.
30Fruits Fruits like orange, melons, berries,
apples, bananas, grapes are good for health and
control the diet and helps in improving diabetes.
31Raw food Eat raw foods like carrot, radish,
corn, sprouts, nuts, etc. will increase the
vitamins and controls diabetes.
32Diet Follow proper diet which includes fruits,
vegetables, green leafy vegetables, sprouts,
soups, juices, etc. Intake of the meals in limit
is preferred.
33Okra Okra contains polyphenolic molecules which
help in improvement of diabetes.
34Guava It contains high fiber and vitamin c. It
helps in the control of sugar levels.
35Flax seeds It will absorb the sugar and
carbohydrates from blood.
- How to use
- Take a table spoon of flax seeds powder and
add it in warm water or milk and drink twice a
day.
36Curry Leaves Curry leaves contain anti-diabetic
properties.
- How to use Chew 5-6 curry leaves every day or
add 1 table spoon of dried powdered leaves in
your meals.
37Basil leaves It has special powers to lower
sugar levels. It helps in decreasing the oxidants
stress level.
- How to use
- Eat 4-5 basil leaves every day to control
diabetes.
38Green tea It is unfermented and contains high
polyphenol content which treats diabetes and
increases insulin.
- How to use Drink green tea twice a day without
added sugar.
39Cinnamon water This water will helps in removing
waste toxics from the body and helps in proper
functioning of the pancreas.
40Drumsticks leaves It helps in breakdown of food
and controls the sugar levels.
41Bitter melon It contains insulin-polypeptide-P,
a bio-chemicals which reduces blood sugar.
42Berries Seeds present in it stops reformation of
sugar from starch.
43Juices Consume juices like aloe vera, bottle
guard, radish, green leafy vegetable juice,
potato juice, orange juice, etc. will help in
control of blood sugar levels.
44Herbs that control the signs that diabetes is
killing you
- Aloe Vera Make aloe Vera juice and drink twice a
day. This helps in control of cholesterol.
45Ginger Planta Medica, one of the leading
international journals in the field of medicinal
plants and natural products, published a report
in August 2012 says that it improves blood sugar
levels and treats type 2 diabetes.
46Turmeric Turmeric is a magical herb. It prevents
pancreas from damage. Add more turmeric in your
daily foods.
47Garlic It has anti-oxidants which lowers the
blood sugar levels within the body.
48Cactus Prickly pear cactus used to control
glucose levels in the blood. Scientists are
working on this cactus to make it as medication
to treat diabetes. Hope to see positive results
soon.
49Protein Rich Food Add these protein rich foods
in your diet. Do not over eat any of these foods
as they will effects diabetes.
- Meat
- Chicken
- Fish
- Eggs
- Nuts and peanuts
50Dairy products Eat dairy products with either
Non-fat or low fat. These products will increase
energy, vitamins and stamina to keep insulin
levels in normal.
51Grains Grains will control the diet and keep
them in neutral. Choose multi-grain food items.
The examples of grains are bread, pasta, cereal,
etc. These grains are very good for early
breakfasts.
52Things to avoid by the diabetic person with no
question of is type 1 diabetes worse than type 2?
- Alcohol Limit consumption of alcohol. Excess
alcohol drinking will increase the cholesterol
and glucose levels in the body.
53Smoking Quit smoking, as it will damage many
internal organs due to the excess level of toxics
present in the tobacco.
54Limit sweets Stop eating sweets as they contain
high amount of sugar and are high in calories.
Eat sweets occasionally. Many will adopt for
sugar free sweets, but it will be better if those
are also avoided.
55Stop oily food Oily foods such as deep fries of
veggies, non-vegetarian food items, food with
heavy masalas should be avoided as they increase
the amount of calories and fat in the body which
interrupts the blood flow and causes diabetes.
56Stop processed or outside food These foods are
not fresh and contains very bad amount of bad
calories, fats and other substances which harms
our body when eat regularly. We can eat these
occasionally.
57Salt avoid salt content food and also decrease
the salt in your meals. High amount of Sodium
will gradually increase blood pressure and leads
to diabetes because of no smooth blood flow.
58Diet plans for Diabetes
- Plate should contain at least a fruit
- A juice either veggie or fruit or leafy veggie
should be added - A cup of Whole grains foods
- Half boiled or steam cooked vegetables a cup
- A cup of leafy vegetable dish
- Meat, chicken, fish in limited quantity with less
oil - Plate should not include low sat, no added sugar,
not saturated food or fried food.
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60Breakfast Start your day with dairy products
like milk, a boiled egg, whole grains bread or
oatmeals, a glass of fresh juice, sprouts with no
salt.
61Lunch Lunch should contains fish or chicken or
others, a cup of grains, a cup of cooked dishes,
a glass juice and salads, veggie soups. Calculate
calories and eat accordingly.
62Between Snacks Between snacks can contain
fruits, nuts, seeds, juice.
63Dinner Dinner should be very lite end up eating
salads, soups, fruits and boiled veggies with a
juice. Do not prefer rice or other grains at
night times.
64Quick Tips to concentrate on
- Regular or monthly checkups
- Follow proper diet
- Avoid sweets and other high fats, calories food
- Reduce consumption of alcohol
- Quit smoking
- Stop consuming preserved food and other outside
food - Drink plenty of water
- Get enough sleep
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66- To be successfully treated with diabetes of
any form, primarily, one should know the
condition of the diabetes and start working on
regular exercises, diet food, organic food,
medication and change their living habits. We
hope you got all the answers for the questions
like type 1 and type 2 diabetes which is more
dangerous?
67- Be Diabetic Free! Stay Healthy! Get treated well!
Love your Life!
68Thanks for watching and for more information
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