Health Benefits of Yoga For Seniors - MykinHealth - PowerPoint PPT Presentation

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Health Benefits of Yoga For Seniors - MykinHealth

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Yoga is safe for older practitioners and also effective in keeping the mind and body in good health. It helps to manage osteoarthritis in elderly people. To know more about your elders health and activity advices approach Mykinhealth care. It is offering 24/7 elder care services to assist the elderly and adults of all age group people at home. Visit MykinHealth Care and get affordable elder care services Hyderabad. For More Details: Visit Us @: For India: 8688-500-600 For USA: 1844-G0-MYKIN – PowerPoint PPT presentation

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Title: Health Benefits of Yoga For Seniors - MykinHealth


1
Benefits Of Yoga For Seniors
For India 8688500600 For USA 1844GOMYKIN

www.mykinhealth.com
2
Yoga For Seniors
  • Yoga Improves Balance and Stability
  • Improves Flexibility and Joint Health
  • Reduces High Blood Pressure

For India 8688500600 For USA 1844GOMYKIN

3
Yoga Improves Balance and Stability
Many yoga poses focus on balance and stability.
It strengthen muscles. Increase in strength and
stability helps seniors bounce back and recover.
For India 8688500600 For USA 1844GOMYKIN

4
Improves Flexibility and Joint Health
Yoga is a great option if you are looking for
gentle exercise that increases flexibility. It
helps to manage osteoarthritis in elderly women
and also tone your supporting muscles and help
prevent injury.
For India 8688500600 For USA 1844GOMYKIN

5
  • Reduces High Blood Pressure

Yoga reduces oxidative stress in the elderly. It
is one of the underlying causes of high blood
pressure and especially for seniors is a strong
risk factor for heart attacks.
For India 8688500600 For USA 1844GOMYKIN

6
About MykinHealth
MyKinHealth care offers wellness experts team of
Doctors who Mainly focus on maintaining the
well-being of the elders through proper diet,
activity advice and counselling. Contact
MykinHealth and get Better Home Nursing Services
in Hyderabad
For India 8688500600 For USA 1844GOMYKIN

7
Contact Us
  • 201, Hill Crest Apartments, Road
    No 5, Banjara Hills, Hyderabad
    500034 Telangana, INDIA
  • 1703 S 7th Street Aberdeen,
  • South Dakota, USA

For India 8688500600 For USA 1844GOMYKIN
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