Natural Hypertension Remedies To Control High Blood Pressure

1
(No Transcript)
2
Natural Hypertension Remedies
Oxygenated blood is pumped by the heart into the
blood vessels called arteries. While travelling
blood pushes against the walls of the arteries
and a pressure is generated, which is called
blood pressure. High blood pressure is also known
as hypertension and it is classified into primary
hypertension as well as secondary hypertension.
3
Causes Of Hypertension
In primary hypertension there is no specific
cause but in secondary hypertension there may be
some specific cause like aging, alcohol abuse,
overweight, genetic grounds, emotional stress,
caffeine intake, sodium or salt sensitivity,
kidney disease, narrowing of arteries, adrenal
gland disease and also medications like
contraceptive pills, diet pills, steroids etc.
4
Symptoms Of Hypertension
Some of the important symptoms of high blood
pressure are nose bleeding, dizziness, headache,
fatigue, shortness of breath, sleepiness, blurred
vision, impaired memory, restlessness, and
flushed face. The problem of hypertension or high
blood pressure can be treated by various methods
but it is the best to treat this problem
naturally.
5
Natural Hypertension Remedies

• Some of the important remedies to control
  hypertension
• By lowering stress, you can lower the problem of
  hypertension. Breathing exercises,
  extra-curricular activities, listening to music,
  practicing yoga and all other activities like
  these can reduce stress and brings happiness in
  ones life.
• Person suffering from the problem of
  hypertension or high blood pressure must do
  exercises regularly.

6
Natural Hypertension Remedies

• It is necessary to work-out daily for at least 30
  minutes. You can prefer to do jogging, brisk
  walks and exercises.
• You must include fresh fruits and vegetables in
  your diet. Reduce the consumption of meat in your
  diet. Strictly avoid the consumption of food rich
  in saturated fats and cholesterol. Patients of
  hypertension are advised to take potassium rich
  food like bananas, watermelons, oranges, spinach,
  potato etc.

7
Natural Hypertension Remedies

• Smoking must be completely avoided. We can say
  that the problem of high blood pressure worsens
  with smoking.
• In case of hypertension, weight must be reduced.
  Usually obese people suffer from the problem of
  high blood pressure. You must control obesity by
  cutting down daily consumption of calorie, avoid
  eating chocolates and also fatty junk food.

8
Natural Hypertension Remedies

• Our blood pressure is raised by the intake of
  caffeine, so its intake must be checked. You must
  avoid the intake of coffee, tea, sodas etc., and
  the drink or food rich in caffeine must be taken
  in moderate amount.
• You can reduce your blood pressure by reducing
  the amount of salt in your diet. You must select
  food products with low sodium content.

9
Stresx Capsules
You can take care of your heart safely by
supplementing yourself with herbal 'Stresx'
capsule. This herbal supplement acts as a heart
tonic and helps in maintaining healthy blood
pressure level. This natural remedy for
hypertension is absolutely safe to consume and
never induce any type of side effects.
10
Stresx Capsules
So the regular use of Stresx capsules for
hypertension can be more beneficial as it
prevents the chances of serious condition and
other risks of problem effectively. It is
nowadays in heavy demand due to its long lasting
results. Many people are using these herbal pills
worldwide and getting benefits, as it is suitable
for both men and women of any age group.
11
Subscribe Us
Buy Stresx Capsules At AyurvedResearch.com