Best Shoulder Building Workout - PowerPoint PPT Presentation

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Best Shoulder Building Workout

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Shoulders help give your body an athletic look. However, to get those perfect shoulders, there are a variety of workouts recommended. Read this ppt and know about different fitness plans to get well shaped shoulders. – PowerPoint PPT presentation

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Provided by: SuppsRus
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Title: Best Shoulder Building Workout


1
If you want big, strong, round shoulders, then
you need to do these shoulder exercises and
workouts to get the effective results.
Best Shoulder Building Workout
2
The Shoulder press is a common machine often seen
in fitness clubs or the gyms. It strengthen the
deltoid muscle by copying the military press
exercise.
Shoulder Press Machine
3
The incline dumbbell bench press is an upper-body
strengthening exercise that targets the chest,
shoulder, and triceps.
Incline Dumbbell Press Technique
4
The cable face pull works on the shoulders, back
and even your lower body. It asks for right
posture for effective workout.
Cable Face Pull
5
The battling ropes is a staple of circuit fitness
because of the challenging nature of it, working
efficiently on shoulders and the upper body.
Battling Ropes
6
The upright barbell strengthen your back,
shoulders, chest, arms and the ultimately this
dynamic movement help build up the area.
Barbell Upright Row
7
The Arnold press is an effective shoulder
exercise. An added twist asks for a little
coordination, but helps work a lot on the area.
Arnold Press Technique
8
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