Downtown Toronto Pilates

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After working in private clinics for a number of
years we have seen many clients whisked through
treatment like a production-line. Many clients
were just sent home with standard exercises and
not really getting better. Bringing our UK and
Canadian training in rehabilitative Pilates, we
combine advanced manual therapy skills with the
classic Pilates equipment.
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Pilates4Physio combines the science and clinical
reasoning from physiotherapy practice with the
principles of Pilates. Pilates restores muscle
balance and correct movement with strength and
flexibility. The concept of training correct
muscle recruitment, as well as strength, is the
key to overcoming many over-use conditions. Even
for acute injuries, the Pilates equipment allows
gradual pain free movement so that the healing
process can take place.
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MANUAL THERAPY
PAIN MANAGEMENT
In the initial stage of an injury it is important
to address pain. Sports massage and manual
therapy are used to achieve this. Kinesiotaping
can help to support weak and painful joints
or muscles. Your Doctor may be able to prescribe
some medication in the acute stages of your
injury.
This involves the therapist restoring the correct
biomechanics to a joint, either to the spine or
peripheral joints. Different techniques can be
used to treat pain or stiffness. Examples include
manual traction and mobilizations directed onto
the joint.
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Tel [phone] Email 
info_at_pilates4physio.ca
Pilates4Physio 134 Adelaide St East, Suite
201Toronto, Ontario, M5C 1K9(between Church and
Jarvis)
http//www.pilates4physio.ca/
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