LOOKING FOR MORE ENERGY IN THE MORNINGS? DRINK LEMON TEA

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LOOKING FOR MORE ENERGY IN THE MORNINGS? DRINK
LEMON TEA
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THE BENEFITS OF LEMON TEA

• Are you having troubles getting out of your bed
  in the mornings? Do you constantly feel sleepy?
  Its a common issue nowadays, with all the stress
  in our lives. However, there are ways to boost
  your energy levels naturally and without much
  effort. One of the most important factors in this
  regard is the way you start your day. Most people
  drink coffee, but there are better alternatives.
  Preparing a mix of honey and lemon with warm
  water each morning before eating breakfast is a
  natural energy hit to start your day. This drink
  has multiple benefits for your health, and will
  help you start your day vitalized and ready for
  action!
• Lemon teas number of advantages offer plenty of
  reasons to turn to nature for that energy boost
  in your morning.

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Lemon Tea Gives You Energy
All three ingredients lemon, honey, and warm
water are both helpful for your body and boost
your energy. The water helps you restore the
fluids you lost during your sleep. Honey can
provide lots of energy and doesnt have too many
calories, and lemon affects your mood in a
positive way. The combination leads to an
increased vitality and better body condition for
the whole day ahead. Youll forget about
exhaustion and sleepiness in no time. Some people
go as far as claiming theyve become a morning
person after regularly drinking honey, lemon, and
water. Even if this isnt the case with you, the
overall improvement of your energy levels is
certainly achievable.
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How to Prepare a Lemon Tea

• Making lemon tea is super simple. The most common
  way to prepare it is to get a large glass and
  fill it with hot water, and add the juice of
  about a quarter of a lemon with a teaspoon of
  honey. Mix it well and youre ready to go.

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OTHER HEALTH BENEFITS OF LEMON TEA

• Helps You Lose Weight
• If you are overweight and trying to do something
  about it, you have another reason to start your
  day with lemon tea. The combination of water,
  honey, and lemon boosts your metabolism, so you
  burn calories faster. This is a 24/7 benefit as
  your body will be more efficient in removing the
  excessive fat. Of course, you wont lose weight
  by just drinking honey, lemon, and water in the
  mornings, but it can be a helpful part of your
  whole routine. Combine it with some exercise and
  a healthy food regime, and watch the fat fall
  away.

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Improves Your Digestion

• Youll be surprised how many people have
  digestion issues nowadays. The main reasons are
  irregular meals, junk food, and stress. The mix
  of water, honey, and lemon in a lemon tea is a
  great way to prevent these problems. Lemon is
  good for your liver, as it encourages the
  production of bile. Bile assists your digestive
  system in processing complex foods much better.
  Honey is also helpful for your digestion, as it
  relieves the symptoms of minor infections you
  might have. The whole mix also creates a better
  environment in your stomach and colon so the
  digestion of food you eat is improved.

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Boosts Your Immune System

• Honey is an immune system booster, as it has the
  ability to fight bacteria in your stomach. Lemon
  also consists of vitamins, minerals, and other
  useful ingredients that lift your immune system.
  This improves your bodys capability of
  protecting itself. Many people who consume honey,
  lemon, and water claim that they almost never get
  sick. There are no major scientific experiments
  to confirm this, but there is certainly no harm
  in trying this simple energy drink in the
  mornings for yourself.

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It Has Detox Effects

• Lemon tea is very efficient at removing toxins
  from the body, promoting a natural detox effect.
  Lemon contains citric acid which boosts the work
  rate of your liver, and contributes to a more
  regular flushing of your organs.

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Improves Oral Health

• Another great benefit of lemon tea is that it
  improves your oral health. Bad breath is removed
  almost instantly. Also, lemon activates salivary
  glands which cleanse your mouth from bacteria.
  The other ingredients will help you remove food
  remains from your mouth and clear your throat in
  the morning. You can forget about bad breath,
  once and for all!
• Lemon tea is a great way to naturally get more
  energy in the mornings. With a number of positive
  health effects, you can expect to benefit from
  higher energy levels, better digestion, a
  stronger immune system, and many more positive
  effects. So, so easy lemon tea is a must for
  your morning routine.

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Questions? More Information?

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