Lose 5lbs Naturally By Drinking This Tea (ginger tea)

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Lose 5lbs Naturally By Drinking This Tea (ginger
tea)
Ginger is an incredible root with many benefits
for your health. While its an appetite
suppressant, immune system booster, and has
anti-cancer properties, its particularly well
known for its digestive and anti-inflammatory
properties. Ginger is extremely versatile, and
can be added to food or even made into a tea. But
what many people dont know is that ginger can
promote weight loss by activating the
metabolizing and helping to burn fat. Yep, you
could lose five pounds in fat and much, much more
with this amazing drink. Heres how
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Ginger Tea Improves Your Metabolism 

• Indigestion is a common problem for many people,
  and ginger tea helps by easing blockages in the
  colon and promoting a natural cleansing action.
  By removing toxins through the bowel, as well as
  extra waste, the body will shed weight. Ginger
  contains chromium, magnesium, and zinc, which
  boost the immune system and help to give your
  body more energy. (1) The British Journal of
  Nutrition reports that by drinking ginger tea,
  there is a direct line to better digestion. Raw
  ginger is also a known cholesterol reducer.

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Ginger Tea Helps Lower Your Cholesterol 
High cholesterol is now being shown to have a
direct correlation with obesity, and obesity can
lead to diseases such as cancer, heart disease,
and high blood pressure. Ginger has been shown to
reduce cholesterol by breaking down the fats that
clog arteries. By expanding the blood vessels,
the bodys average temperature increases and this
helps to burn more fat. Furthermore, ginger has
antioxidant properties that fight free radicals
that are found in the blood stream. The
anti-inflammatory effects inhibit the blood
vessels from becoming inflamed, increasing the
flow of blood in the body to cure the pain.
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Ginger Tea Can Suppress Your Appetite 

• Ginger tea is a great way to feel fuller, and is
  a natural appetite suppressant. Since it contains
  water, one of the most abundant hunger
  satisfiers, a glass of this before your meal
  helps to promote eating less food. Ginger has
  extremely few calories therefore, by sipping on
  ginger tea all day, you will not experience
  intense hunger. Ginger has a positive effect on
  norepinephrine and dopamine two hormones that
  activate the part of the nervous system that
  reduce hunger.

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Ginger for Weight Loss Really Works

• Ginger has been scientifically proven to help you
  lose weight. The Journal of the Science and Food
  of Agriculture tested the effect of ginger on
  obese rats in 2014. After receiving ginger water
  for a month, the studies confirmed significant
  weight differences in the rats. (2) In Ayurveda
  remedies, ginger has been used for holistic
  health-care for over 4,000 years, and is also
  used widely in Asian cuisine. Ginger is a known
  diuretic so while it helps to fill you, it is
  also important to drink water with ginger,
  because it can dehydrate you. For every cup of
  tea, drink another glass of water.

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The Recipe for Weight-Loss Ginger Tea 

• Boil water, however much is desired, and add a
  few slices of ginger the smaller the pieces, the
  more the ginger will be infused in the water.
  Grated ginger is also another good option. Let it
  sit for at least 5 minutes. Its best to drink
  before or after eating a meal. Sometimes the
  flavor can be strong, so you can add honey or
  agave to sweeten to your tasting preference
  lemon or mint also are good options for softening
  the flavor, although many enjoy it plain. If you
  can, buy organic ginger, as it will have a higher
  nutritional content and contain fewer chemicals.

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Forget Your Slimming Shakes. Try Ginger Tea 

• As is common with all weight loss techniques,
  healthy eating and exercise are good for your
  overall health. Avoid processed food, soda,
  gluten and refined sugar. Ginger tea can be used
  for weight loss with great effect, so long as you
  develop a healthy lifestyle to support your
  weight loss goals. Be diligent in your nutrition,
  structured in your exercise, and consume natural
  remedies for weight loss like ginger tea for an
  additional boost.

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Questions?
More Information?

• Website http//bhrcenter.com
• Beverly Hills Rejuvenation Center
• info_at_bhrcenter.com
• [phone]
•  
•  REFERENCES
• http//watchfit.com/diet/7-ginger-benefits-weight-
  loss/
• http//www.livestrong.com/article/280367-how-ginge
  r-helps-you-lose-weight/
• http//watchfit.com/plan/plan-details/weight-loss-
  fat-shred-1200v-4-weeks-of-pure-fat-shred-14
• http//bhrcenter.com/lose-5lbs-naturally-by-drinki
  ng-this-tea-ginger-tea/