Hair Fall Causes And Home Based Prevention And Cure

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Hair Fall Causes And Home Based Prevention And
Cure
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Home Based Cure For Hair Fall

• Hair fall causes The main cause of hair fall is
  daily stress and anxiety.
• Depression also plays a major role in giving the
  serious issues of much of the hair fall.
• Certain medications that can cause hair fall as a
  side effect.
• Other factors are hormonal imbalance and improper
  lifestyle such as eating habits, lack of
  exercising etc.

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Home Based Cure For Hair Fall

• The following home based methods are for hair
  fall prevention and cure.
• Dietary habits Protein is the main source for
  the growth of anything in the body.
• That's why they are known as the building blocks
  of the tissues in body.
• So, whether it's related to growth of muscles or
  hair, protein is certainly needed.

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Home Based Cure For Hair Fall

• Sources of protein are egg whites, milk and fish.
  
• Other foods that are rich in omega-3 fatty acids
  (ground flax seeds, sunflower seeds, and
  avocado) vitamins (citrus fruits) and minerals
  (milk, spinach, and beetroot) are also
  recommended.
• Hormones Many people suffer from hormonal
  imbalance that causes hair fall and gives no
  apparent symptom of its existence.
• So, foods that improve healthy hormones must be
  included.

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Home Based Cure For Hair Fall

• Drink enough Water Staying well hydrated
  promotes the metabolism of body and hence crucial
  for the growth and health of tissue.
• There is no doubt it helps in hair growth.
• Avoid smoking, drinking and any caffeinated
  substitutes These things reduce proper blood
  circulation to the scalp.
• It also slows down the body's immune system.
• Relax Anxiety, stress and depression is nowadays
  the major factor that cause hair fall.

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Home Based Cure For Hair Fall

• So, it is better to keep work related stress at
  bay while at home.
• Yoga and meditation are the methods that help in
  relieving out the burdens of mind.
• Exercise Regular physical activity unclog the
  hair pores, hence, play important role for good
  hair growth.
• Antioxidants Green tea consists of antioxidants
  that prevents hair fall.
• Apply 2 warm moist green tea bags on your scalp
  and leave this for an hour and
  rinse it thoroughly.

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Home Based Cure For Hair Fall

• Juices Rub your scalp with any one of the
  mentioned juices garlic juice, onion juice or
  ginger juice.
• Leave it for overnight and wash it thoroughly in
  the next morning.
• Oil massage they are great for the scalp.
• Use of oils olive, coconut, or almond along with
  the added drops of lavender or rosemary oil in it
  makes thicker and stronger
  hair than before.

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Home Based Cure For Hair Fall

• Hylix oil has the property to contradict the
  adverse effects caused by chemical substances
  present in our shampoos or conditioners.
• The herbs that are present in Hylix have the
  tendency to improve blood circulation.
• It nourishes the cells and repairs the damaged
  hair, hence, helps in strengthening of hair.

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Home Based Cure For Hair Fall

• Hylix also provides very efficient dandruff
  control treatment.
• Dandruff is due to so many reasons like poor
  scalp's health, lack of proper nourishment, poor
  blood circulation, infections and dryness.
• Hylix oil improves the blood circulation that
  brings proper nourishment to hair so that
  prevention of the dandruff is maintained by
  keeping it in a moisturized manner.

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