3 Common Herbs and Spices and Their Amazing Health Benefits - PowerPoint PPT Presentation

About This Presentation
Title:

3 Common Herbs and Spices and Their Amazing Health Benefits

Description:

Here Are 3 Common Herbs and Spices and Their Amazing Health Benefits. For more info: check out: www.masterofspices.com.au, they are one of the leading companies when it comes to premium quality spices. – PowerPoint PPT presentation

Number of Views:157
Slides: 11
Provided by: simpletips
Category: Other

less

Transcript and Presenter's Notes

Title: 3 Common Herbs and Spices and Their Amazing Health Benefits


1
3 Common Herbs and Spices and Their Amazing
Health Benefits
2
(No Transcript)
3
Herbs and Spices
  • Herbs and spices make dishes more special.
  • But these kitchen wonders definitely have a lot
    more to offer than that.
  • Apparently, they also are good for the body.
  • Lets talk about three common herbs and spices
    and their amazing health benefits

4
Cilantro
  • This herb, also known as coriander, is native to
    Turkey and Mediterranean regions.
  • Its leaves are rich with antioxidants and dietary
    fiber.
  • Aside from that, this herb is also a good source
    of potassium and manganese.
  • Potassium is essential for the body being a cell
    component.
  • Manganese, on the other hand, has antioxidizing
    abilities.

5
Cilantro Leaves and Seeds
  • Cilantro leaves and seeds are widely available in
    markets.
  • Be sure to buy fresh leaves though so you can
    make the most out of its flavor and vitamin
    content.
  • For your cooking, cilantro can be used in
    preparing sauces and soups.
  • It can also be used as an ingredient for your
    green salad.

6
Cloves
  • This spice, which is often associated to the
    aromatic ginger bread taste, is packed with
    health benefits.
  • It boosts the immune system and also aids with
    digestion. It can help remedy headaches and even
    oral diseases.
  • In the kitchen, cloves can be added to baked
    beans, broths, and bean soups.

7
Strong Flavor and Aroma
  • It has a very strong flavor and aroma though
    thats why its often ground first into powder
    before using.
  • Be very careful as well with the amount youre
    adding to your recipe as it can easily overpower
    the rest of your ingredients.
  • For an instant Indian-inspired dish, cloves can
    be mixed with garlic, tofu, and curry powder.

8
Paprika
  • Paprika is similar to cayenne powder and has a
    spicy kick although milder.
  • If you love pepper, then youre likely to love
    paprika as well.
  • This hot spice is made by grinding a combination
    of peppers, hot red or hot green peppers for
    example, into powder.
  • Paprika not only makes dishes more exciting and
    appetizing, thanks to its spicy flavor, it is as
    well beneficial for our health.

9
Improve Your Eyesight
  • It is rich in vitamin C, and also has vitamin A
    content. It can hence help protect your eyes from
    the damaging harmful light rays.
  • It also helps improve eyesight. Paprika is
    available year round in market and is sold either
    in whole or powder form.
  • If you need food coloring but dont want any
    changes on the flavor, you can as well use
    paprika.
  • Simply mix it with oil before adding to the dish
    and youre good to go.

10
Check These Out!
  •  
  • If youre currently planning your menu, try
    include these herbs and spices to your recipe.
  • Be careful though how much youre adding to make
    sure the flavor is just right. Happy healthy
    cooking!
  • Check out these 3 Common Herbs and Spices and
    Their Amazing Health Benefits.
  • Brought to you by Master of Spices, the home of
    premium quality spices.
  • For more info, click here www.masterofspices.com.
    au
Write a Comment
User Comments (0)
About PowerShow.com