Essential Tips To Preventing Tooth Loss

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6 Essential Tips To Preventing Tooth Loss
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• Caring for your teeth is also caring for your
  overall health. Follow these essential tips to
  reduce the risk of tooth loss and so you can
  enjoy more of your everyday adventures.

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Keep A Confident Smile

• Tooth loss is a common problem among
  young adults and several factors can contribute
  to this.
• You need not suffer from this condition,
  though.
• Here are few tips to prevent tooth loss and
  keep a confident smile.

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Maintain Good Oral Hygiene

• This is very important especially when your
  everyday starts to get very busy, even a break to
  brush your teeth seems a luxury.
• Commit yourself to simple habits such as drinking
  water after every meal, particularly after
  drinking soda.
• It would be good, however, to hydrate with water
  and less with acidic drinks. If you cannot brush,
  at least gargle with mouthwash to help remove
  food debris from your teeth.
• When you do brush, be sure to do it gently,
  covering all areas of your mouth, including your
  tongue.

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Avoid Tooth Grinding

• People would usually grind their teeth and clench
  jaw during sleep, and the only time they become
  aware of their habit is when someone lets them
  know about it.
• Tooth grinding or bruxism can be avoided by
  wearing a mouthguard while sleeping.
• Bruxism is harmful because it can result to
  fracturing or loosening of teeth. You can consult
  a dentist for a custom-made mouthguard.

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Skip Oral Piercings

• When not handled properly, oral piercing can also
  lead to dental problems.
• The jewelry may come loose and can cause choking.
  Piercing can also cause infection or gum disease.
  
• Other than that, it can also result to cracked
  teeth. If not necessary, its best to keep your
  mouth free of piercing

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Dont Use Your Teeth for Cutting Items

• Cutting tape seems a lot faster when you no
  longer have to grab hold a pair of scissors,
  however, this can cause stress on your teeth.
• In the same vein, holding things using your
  mouth, cracking an ice cube, tearing tags off
  items should all be prevented.
• Use your teeth only for chewing food.

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Wear Mouthguard When Participating in Sports

• Our teeth doesnt self-destruct. Its damaged due
  to human activity.
• Theres nothing wrong  living an active
  lifestyle, but be sure to keep your teeth
  protected when participating in sports.
• Wear a proper-fitting mouthguard. This wouldnt
  cost you a fortune so consider it a part of your
  workout gear.

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Visit your dentist

• There are people who dread just the thought of
  having their teeth checked by a professional
  dentist.
• Dont be afraid to talk to dentists because they
  are there to help.
• After all, you dont have to schedule an
  appointment every week, at least twice a year
  dental checkup would be enough.

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Check These Out!

• Check Out These Essential Tips To Preventing
  Tooth Loss.
• Brought to you by Deer Valley Dental Care, they
  offer quality dental care for your entire family.
  
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