Mama Take Care! - PowerPoint PPT Presentation

About This Presentation
Title:

Mama Take Care!

Description:

Encouraging Moms who have children with Special Needs to take care of themselves so they can, in turn, take better care of their families. – PowerPoint PPT presentation

Number of Views:57
Slides: 17
Provided by: DMarie626

less

Transcript and Presenter's Notes

Title: Mama Take Care!


1
Mama Take Care!
  • Hope Rising - 2015

2
(No Transcript)
3
Think about it...
4
Place Your Own Oxygen Mask On First
5
WHY?
6
(No Transcript)
7
When you are and feel like you Are
going to You need 2 And give
yourself a
8
(No Transcript)
9
Simplify Your Life
  • Make your house work for you
  • Use a meal planner
  • Alarms, cameras, and recorders?
  • Under lock and key

10
If Mom crumbles The whole Family Fails
  • Find time for yourself
  • Lose the perfection complex
  • Be comfortable with who you are
  • Theres only one Savior
  • De-clutter your life - learn
    to say no!
  • Dont play the What if game

11
Find what works for "your" kids
  • Love and Logic
  • Exercise those kids
  • Dont over plan
  • Solid bedtime routines
  • Healthy diet
  • Structure, structure, structure
  • Watch those electronics
    (over stimulates)

12
Ways
13
What is your passion?
What brings peace?
What did you used to love to do?
What excites you?
What makes you smile?
What makes you feel fulfilled?
14
BRAINSTORM
15
Let's Be Practical
Set Goals
  • Make it a priority!
  • Write it on a calendar!
  • What can you afford?
  • When can you schedule it?
  • Just DO IT!

16
(No Transcript)
Write a Comment
User Comments (0)
About PowerShow.com