Ultimate Yoga Tips On Bally Chohan Yoga Care - PowerPoint PPT Presentation

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Ultimate Yoga Tips On Bally Chohan Yoga Care

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Bally chohan provide free yoga classes in uk, yoga meditation, yoga master, trainer. Yoga helps one to get physically as well as mentally strong. – PowerPoint PPT presentation

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Title: Ultimate Yoga Tips On Bally Chohan Yoga Care


1
YOGA
Yoga. By Bally Chohan
  • By Bally Chohan

2
About Bally Chohan Yoga Care
Yoga works as a medicine that gives relief to
your mind. Bally chohan yoga may change your body
completely and make you free from diseases .
3
Products And Services Of Bally Chohan Yoga
Care
  • Free Yoga Classes
  • Certification Courses
  • Yoga Campaigns
  • Yoga Club Events
  • Yoga CD's And Books

4
Some Usefull YOGA Tips
  • Yoga postures are always best practiced on a
    light or empty stomach. You can practice yoga
    about 2-3 hours after your meal.
  • Respect your body and do yoga poses gently with a
    smile without making the practice difficult and
    painfull
  • It would be best to have a small, private room in
    your house for daily yoga practice.

5
Yoga cure several diseases
  • Cancer
  • Diabetes
  • Heart disease
  • Asthma
  • Blood pressure

6
How yoga deals with your body
- Provides strong immunity - Make you
Fit - Tone up your muscles - Strengthen your
eye muscles
7
Yoga aasan for weight loss
8
Yogasan for bloodpressure
9
Cause of blood pressure
- Stress - High amount of salt in food -
Smoking - Alcohol - No exercise - Weight gain -
Dehydration - Thyroid problem - Heart problem
10
yoga tips for healthy skin
Practice asanas
 facial yoga exercises
 Surya Namaskar
Meditation
11
Several emotional benefits
- Reduce the level of stress - Alleviate your
mood - Better concentration - Sharpen your
memory - Make you more attentive
12
Thank you
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