Sleep Center Lanham Maryland

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sleep apnea maryland Sleep Apnea Solutions
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Role Of Sleep In Determining Women Health

• Studies joining lack of sleep to everything from
  heftiness to coronary illness highlight that it
  is so vital to get the 7 to 9 hours of sound rest
  every night prescribed by the National Sleep
  Foundation (NSF). But then, we keep on treating
  rest as something that is nonobligatory enough
  that we can essentially avoid some of it in the
  event that we don't have time.
• To help underscore exactly how imperative sleep
  is to ladies' wellbeing, here are the absolute
  most recent researches by sleep center lanham md
  that exhibit why you have to give careful
  consideration to the rest amount that you get as
  what you consume and the extent to which you work
  out.

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sleep center lanham maryland
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Daytime Sleepiness

• Another study shows that ladies who experience
  successive episodes of daytime drowsiness may
  have obscure underlying conditions that put them
  at a more serious risk of showing at least a bit
  of assault or a stroke. The study included
  information from more than 80,000 ladies which
  demonstrated ladies with daytime lethargy had
  more than double the risk for creating
  cardiovascular issues.
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• Daytime Naps Is Increasing The Risk Of Death To A
  Large Extent!
• A study reported at Cambridge University
  demonstrates that taking snoozes amid the day can
  expand the risk by one third. Grown-ups between
  the ages of 40 and 65 who took standard rests of
  1 hour or all the more amid the day were twice as
  liable to pass on amid the study period as their
  non-resting companions. Members

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Visit Us At

• http//www.sleepcentermd.com