Manage Ulcerative Colits at Home | Top 10 Home Remedies

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Top 10 Home Remedies For
Ulcerative Colitis
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Ulcerative Colitis is a chronic inflammatory
disease of the gastrointestinal (GI) tract
recognized with inflammation, irritation,
swelling and sores known as ulcers on the inner
lining of the large intestine.
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• Abdominal pain
• Bloating of gas
• Acidity
• Blood in the stool
• Diarrhea

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• Rectal pain
• Weight loss
• Malnutrition

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• For Ulcerative colitis patients, there is a need
  of Dietary recommendations to avoid the
  inflammation and other symptoms.

The Dietary recommendations are mentioned
in next slides
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Low-fiber Diet To Prevent Stimulating Bowel
Movements
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Low-fat Diet For Fat Absorption Complications
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Lactose-free Diet For Lactose Intolerant People
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Top 10 Home Remedies for Ulcerative colitis and
Treatment
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• During your food preparation use olive oil daily
  that will relieve in ulcerative colitis symptoms
  effectively.
• Benefits It possesses immunomodulatory and
  anti-inflammatory properties

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• Take few fresh wheat grass, wash them properly
• Add 2-3 table spoon of water and churn the grass
  in blender
• Filter the mixture using tea strainer
• Drink 4-5 tablespoon daily

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It reduces abdominal pain, diarrhea and rectal
pain. Also helps in gaining weight and fight
inner weakness.
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• Take 1 tablespoon slippery elm bark powder and
  add 1 cup of hot water

• Allow to stand for few minutes to complete
  dissolution

• Drink twice daily
• You can add sugar also

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Benefits It forms the gel coating around bowl
lining and gives the bulk to stool which prevents
diarrhea
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• Take one glass of warm water
• Add ½ or 1 teaspoon of ground psyllium seeds
• Drink immediately before it becomes too thick

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• Benefits
• It is a bulk forming agent and increases gut
  mobility, thus reduces diarrhea

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• Take one cup of hot water
• Put 1-2 teaspoons of calendula dried powder into
  it

• Allow to stand for 10-15 minutes
• Strain it and drink twice/thrice daily

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Benefits It acts as an anti-inflammatory,
improves digestion and improves tissue healing
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• Take one tablespoon of fenugreek
• Make powder of it

• Add in 1 glass of hot water and leave it for 5
  minutes
• Strain it and drink once daily

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• Benefits
• It forms a protective coating in inner lining of
  digestive tract, and acts as anti-inflammatory

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• Boil 4-5 drumsticks in water, peel off the skin
  and crush to make paste
• Sieve the paste and collect the juice

• Add one glass of coconut water in juice

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• Add 1 tablespoon honey

• Mix well
• Drink once a day
• Benefits It reduces abdominal cramps and bleeding

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• Take 2-3 teaspoon of dried flowers of chamomile

• Add them in 1 cup of hot water

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• Leave for 10 minutes then strain it
• Drink tea thrice daily

• Benefits It soothes digestive tract and acts as
  anti-inflammatory

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• Take one stem of licorice

• Chew to take the juice
• Throw the rest

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• It exhibits the immune modulatory and adaptogenic
  property, which are very important to heal the
  ulcerative colitis

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• Take 50 ml of pomegranate juice daily that will
  relieve ulcerative colitis symptoms like
  inflammation, bleeding with stools effectively

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Benefits It contains antioxidants and possesses
anti-inflammatory properties
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THIS WHOLE INFORMATION FOR YOUR GOOD HEALTH AND
WELL BEING IS PROVIDED BY
DR. VIKRAM CHAUHAN
MD AYURVEDIC MEDICINE
WWW.PLANETAYURVEDA.COM
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Dr. Vikram Chauhan, BAMS, MD (AYURVEDA)
Dr. Meenakshi Chauhan, BAMS - Gold Medalist,
MD (Alt. Med.)
Vaidya Anthony Rouse, Graduate in Ayurveda
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