Reduce Cancer Possibility With Grains

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Reduce cancer possibility with grains
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Cancer is a word used for sickness in which
abnormal cells multiply with no restrain, and are
capable to attack other tissues. Cancer cells can
multiply to other parts of the body through the
blood and lymph systems. Cancer is not just one
disease, but many diseases. There are more than
100 types of cancer. Most cancers are named for
the organ or type of cell in which they start -
for example, cancer that begins in the colon is
called colon cancer cancer that begins in
melanocytes of the skin is called melanoma.
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Prevention is much better than cure. Yes, you
can take some preventive measures to reduce the
chance of getting cancer. Here we discuss about
reducing risk of cancer through the whole grains.

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Daily eat a lot of fruits, vegetables and whole
grains. These are best for reducing cancer risk.

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Having a plant-based diet daily with
vegetables, fruits, whole grains and beans can
help you maintain a healthy weight which in turn
decreases the chance of cancer risk.
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Researches have proven that grains can reduce
inflammation. This is very important because
chronic inflammation plays a vital role in
developing cancer.
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Consumption of fiber on a regular basis
decreases the risk of colorectal cancer. This is
equal to the amount in a cup of whole wheat pasta
with 2/3 cup of broccoli.
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The whole grains are not about fiber only. Its
more than that.
Minerals
Fiber
Vitamins
Phenols
Lignans
Antioxidants
Resistant Starch
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Consumption of a small amount of whole grains
daily will reduce the risk of colorectal cancer
by 21.
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There are a lot of preventive measures for
cancer risks. Even if you have been affected by
cancer, there are some ways apart from medical
treatment to overcome. Kurt Peterson has
established a Cancer Retreat Center, which have
special cancer healing programs. The treatment
provided by Kurt Peterson for cancer patients is
very much popular. He has treated around 2000
cancer patients, in that 1250 patients reported
full recovery.
http//energyhealer.ca