Elite Training Systems - A Premium Fitness Academy in Birmingham

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Elite Training Systems
Exercise until the body obeys
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Why Elite Training Systems?

• Elite Training Academy is based in Birmingham
  and offers comprehensive personal training and
  online services for clients, regardless of their
  goals.
• They work with individuals with a wide variety
  of goals, general fitness seekers and
  bodybuilding competitors alike. Each client will
  benefit from their application of the most
  up-to-date scientific research to ensure optimal
  progress.

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Requirement of Physical Exercise

• Physical exercise is bodily activity that
  maintains physical fitness and overall health and
  wellness.
• It is performed for weight loss, strengthening
  muscles, as well as for the purpose of enjoyment
  etc.
• It can prevent heart disease, blood pressure,
  diabetes, cardiovascular disease, etc.

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Online Personal Training Programme Include

• Diet Plan
• Weekly Progress Updates
• Tailored Training Programme
• Fitness and Lifestyle Assessment

• Elite Training Systems offer online personal
  training, which include many advantages.
• Clients can get a personalized fitness program
  without having to go to a gym or to travel for
  that matter.
• Client can workout at his or her own convenience
  and comfort.
• An online personal trainer works in a similar
  way as the regular personal trainer.

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Our Personal Training Session Involves

• Motivation
• Nutrition and Health
• Personalized Programme
• Fitness Training Sessions

• A personal trainer from Elite Academy provides
  one-on-one personal training that focuses on your
  needs.
• We offer a complete fitness program that
  includes various types of exercises, workout
  routines and a nutrition plan and they provide
  feedback to help you improve your performance.

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Contact Us
University of Birmingham Birmingham West
Midlands B15 2TT
07712 157718 info_at_elitetsacademy.com
www.elitetsacademy.com
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Source Link
www.slideshare.net/adrion_williamson/elite-trainin
gsystembirmingham-39002589