Depression in Women - PowerPoint PPT Presentation

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Depression in Women

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Depression is a serious state that can affect your social life, relationships, career, and sense of self-importance. And for women in particular, depression is very common. – PowerPoint PPT presentation

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Title: Depression in Women


1
Depression in Women
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2
Understanding Depression in Women
  • Depression is a pervasive mood disorder and
    serious condition that impact every area of your
    life.
  • It can affect social life, relationship, career,
    and sense of self importance.
  • Depression affects the neurotransmitters in the
    brain.
  • Women are twice as likely to become depressed
    then men.

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3
Sign and Symptoms
  • Depressed mood
  • Sleep disturbance
  • Lack of energy and fatigue
  • Difficulty concentrating
  • Feeling of guilty, hopelessness and worthlessness
  • Suicide thought or thoughts of death
  • Loss of interest or activity you used to enjoy

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4
Differences between Male and Female
Women tend to Men tend to
Blame themselves Blame others
Feel sad, apathetic, and worthless Feel angry, irritable,
Feel anxious and scared Feel suspicious
Avoid conflicts at all costs Create conflicts
Use food, and friends Use alcohol, TV, and sports
Feel slowed down and nervous Feel restless and agitated
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5
Causes of Depression in Women
  • Biological and Hormonal Causes
  • Premenstrual problems
  • Pregnancy and infertility
  • Postpartum depression and Health problem
  • Psychological causes
  • Negative thoughts and feeling
  • More stress at work, school, or home
  • Body image issues

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6
Social Causes of Depression in Women
  • Marital or relationship problem make balance in
    career and home life
  • Family responsibilities such as caring for
    children, husband, and parents
  • Constant money problem
  • Death of a loved one, feeling useless, helpless,
    alone

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7
Self-Help Tips for Women
  • Exercise- Regular exercise can reduce the
    symptoms of depression
  • Nutritional Supplements- Vitamin, calcium, or
    other nutritional supplement help to reduce
    depression
  • Stress Reduction- Relaxation techniques and other
    strategies to reduce stress and depression, such
    as yoga and medication.
  • Herbal Remedies- Herbal supplements also helps
    in such conditions.

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8
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9
Overcoming Agoraphobia Extreme Anxiety Disorders
  • By Tim OLawler

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