Love Your Beer? Here are Healthy Way to Drink Your Favourite Beers

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Love Your Beer? Here are Healthy Way to Drink
Your Favourite Beers

• Beer isnt exactly a superfood, but its not an
  unhealthy choice, either. In fact, if you have
  a choice between a glass of beer and a can of
  soda, beer is the healthier option. Whats more,
  there are healthy ways to enjoy a cold one every
  now and then. So go ahead and buy beer
• online in the UKtheres no need to feel guilty.
• Did you know that beer has zero fat and
  cholesterol? Its also low in sugar and has much
  fewer calories and carbs compared to a glass of
  orange juice. Beer likewise has B vitamins,
  niacin, zinc, and riboflavinall of the goodness
  that healthy grains offeralongside calcium,
  phosphorus, and potassium. Top this off with
  loads of antioxidants that help the body fight
  diseases, and its easy to see why beer has its
  place in a healthy diet.
• But you cant use this as an excuse, of course.
  Youve heard it before and you will hear it
  again Moderation is key. Excessive beer
  drinking can contribute to health issues like
  belly fat, weight gain, and heart disease, so
  dont overdo it.
• How do you indulge in a brew (or two) the healthy
  way? Here are some tips
• Avoid beers that are marketed as ultra light.
• When it comes to beer, lighter is NOT always
  better. This might seem counterintuitive. Light
  beers have less calories, right? But be warned
  These diet beers usually use synthetic
  ingredients in place of regular grains in efforts
  to differentiate themselveswhich means that you
  get none of the nutrients of good old-fashioned
  beer when you drink them. And then theres the
  problem of taste. Theyre usually not as
  satisfying in terms of flavour, so you might end
  up drinking more to compensate.
• So go for the real deal the next time you buy
  beer online in the UK from an online alcohol
  store. Check out this 12-pack Cobra, made from a
  traditional blend of yeast, barley malt, maize,
  rice, and hops, brewed with fewer bubbles for
  that signature taste.
• Carlsberg is another crowd favourite you cant
  go wrong with. Its crisp bitterness and fuller
  mouthfeel will satiate so you wont end up
  drinking too much.
• Drink what you like.

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• A hearty American-style lager like this classic B
  udweiser will never disappoint. Are you partial
  to a spicier brew? Doom Bar never disappoints.
  Its subtly bitter with hop aromas and a moreish
  finish. And if you prefer something a bit
  sweeter, be sure to add this Stella Artois
  Premium Lager to your cart when you buy beer
  online in the UK.
• Eat before drinking.
• Whether youre staying home or going out for
  drinks, eat a meal before you start with alcohol.
  Youll likely drink less when you feel fuller.
  Youll also help your body absorb alcohol slower
  so you dont get too drunk. And when youve had
  a nutritious meal, youll be less tempted to
  munch on nachos, chili fries, and other fatty
  bar grub. They were made to make you feel thirsty
  and drink moredid you know that?
• Drink water.
• Staying hydrated is especially important when
  youre indulging in beer. Alcohol is a diuretic,
  after all, so it can cause dehydration. Heres a
  simple rule to remember Have a glass of water
  with each bottle of beer.
• There you gofour healthy ways to drink beer in a
  healthy way. Keep these tips in mind so you can
  freely enjoy your favourite brews without
  worrying too much. Be smart, drink moderately,
  and relish every sip. You deserve it.