Working On A Computer Every Day Made Easy – Follow These Steps!

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• Human lives have been limited to electronic
  devices and appliances, especially laptops and
  mobile phones. More and more people are opting
  for desk jobs, sitting in front of a computer
  screen for 8-10 hours. The new generation prefers
  watching movies on their laptops, online shopping
  on their tablets, and video call their friends on
  mobile phones. Computers have indeed changed the
  way of living by increasing human productivity,
  efficiency, and connectivity. But, with this
  advancement comes the threat to your health,
  especially to the most sensitive human organ
  your eyes.
• Excess hours spent in front of computer screens
  cause itchy, red, and irritation in your eyes,
  which are the initial symptoms of vision loss and
  eye conditions. Vision loss can severely impact
  your lifestyle and reduce your career
  productivity ratio. So, how to enhance your
  eyesight and prevent vision loss? Keep reading to
  find out the best ways to care for your eyes.

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• Before we proceed, if you are experiencing any
  such symptoms like itchiness, redness, swollen,
  loss of vision, or double vision, immediately
  contact the best Eye hospital in Santacruz.
  Samarth Eye Care work continuously to help people
  preserve their healthy eyesight for a lifetime.
• Tips for preserving eyesight
• Regular eye check-ups Experts suggest people to
  at least sign up for an eye check-up once in a
  year. This way, your doctor can detect any vision
  complication on its initial stage and address it
  with effective treatment. Not to forget
  mentioning that initial vision loss can get
  correction with a few exercises and eye drops.

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• The 20-20-20 Rule
• It is a small exercise which you can practice at
  your workplace and anywhere with a computer. Look
  away from the computer every 20 minutes. Focus on
  an object that is around 20 feet away from you,
  and gaze on the object for 20 seconds. This
  simple exercise will help you relieve digital eye
  strain and relax them.
• Avoid working in dim light
• Many people doing corporate jobs prefer working
  in dim light, as it allows them to better
  concentrate on their work. However, this act can
  severely damage their eyesight in the long run.
  Similarly, working in bright and harsh light can
  cause eye strain. The light should be well
  adjusted for smooth sight. Consider placing a
  small lamp on your table or an overhead light so
  that the brightness of your computer screen is
  not the single source of light in your room.

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• Adjust the glare
• Glare can come from anywhere the walls,
  surface, and even the reflection of your computer
  screen. Choosing an anti-glare eyeglass and
  wearing them while working on your computer,
  relieves the strain, as it minimizes the amount
  of light reflected from various source of your
  workplace.
• Display settings
• Not everyone pays attention to the brightness of
  their computer screen while working. If the light
  emitted from your computer screen is the only
  source of light for you, its obvious the
  brightness will be at its maximum. However, you
  can change the font size of your computer display
  screen to read and write without pressurizing
  your eye muscles. Keep the background font in
  black and white as it provides an ideal contrast
  that your eyes can handle for a more extended
  period.

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• Eyecare aids
• There are specially designed Eyecare glasses for
  people working on the computer for prolonged
  hours. It provides comfort and reduces strain
  from your eyes. If you are someone already using
  contact lenses, choose eyeglasses while working
  on the computer. The contact lenses become dry
  due to prolonged usage and can cause discomfort
  if worn for long hours.
• At Samarth Eye clinic in Santacruz, we aim to
  preserve, treat, and cure the vision of every
  patient complaining poor eyesight or loss of
  sight. To learn more about our treatments and
  procedures, visit our website or book an
  appointment with our leading eye surgeons in
  Mumbai.
• For More Details Visit https//samartheyecare.com/