5 Ayurvedic Remedies to Treat Depression

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5 Ayurvedic Remedies to Treat Depression
Ayurveda is a thousand of the year-old treatment
process. Ayurveda views the whole world through
an internal model.
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• AYURVEDA help recover from DEPRESSION-
• 1. Panchakarma a combination of ayurvedic
  therapies.
• 2. Meditation puts you in a state of pure calm
  and silence.
• 3. Diet changes eat a healthy balanced diet.
• 4. Herbal treatments help to promote balance in
  mental and emotional functioning.
• 5. Harmonious relationship with the nature

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1. Panchakarma

• Panchakarma is a combination of ayurvedic
  therapies that works to remove toxins from the
  body.

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2. Meditation

• Meditation puts you in a state of pure calm
  and silence. This, in turn, enhances the
  self-healing mechanism of the mind and body.

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3. Diet Changes

• According to Ayurveda for your good health eat a
  healthy balanced diet.

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4. Herbal Treatments

• Herbal treatments help to promote balance in
  mental and emotional functioning.

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5. Harmonious Relationship With the Nature

• Ayurveda suggests establishing a harmonious
  relationship with the nature.

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Contact Us

• Aithein Ayurveda Massage School
• Address Opp. Agonda Cottages,
• Agonda Beach, Goa 403702, India
• Phone [phone]
• Email info_at_aitheinhealing.com
• Website https//www.aitheinhealing.com

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