How to Synchronize Your Apple Watch Health Data with an iPhone?

1
How to Synchronize Your Apple Watch Health Data
with an iPhone? office.com/setup
2
Track a Workout office setup

• Here is the process of tracking a workout on
  Apple Watch. Follow the instructions carefully.
•     First, you will have to launch the Workout
  application on your Apple Watch.
•     After that, you can choose which kind of
  workout you are doing.
•     You can rotate the wheel on the side of the
  Apple Watch to instantly move via the available
  options.
•     After choosing a workout, you can see the
  next option is Select a goal. You can slide left
  to right and select your goals like Distance,
  Calories, and Time.
•     Now, lets begin your workout.
•     When you reach the goal, your workout will
  end automatically.
•     Then check your Workout stats like Total
  distance, Average heart rate, and  Calories
  burned.
•     Select Save to send data to your Activities
  application.
•     If you want, you can use another workout
  application.

3
Check your Health Data-

•     First, you will have to enable your Bluetooth
  from your devices notification panel.
•     After that, return in the range of your
  iPhone.
•     Now, you can launch the Activity application
  on your iPhone.
•     Now, choose a category to see the options
  inside.
•     Thereafter choose an option to see detailed
  data like Fitness, Activity steps, and Workouts.
•     After that, you can swipe the toggle of
  Show on Dashboard to the On position. It will
  allow you to add your health info on the Health
  Dashboard tab.
• Lucia Mandela is a Microsoft Office expert and
  has been working in the technical industry since
  2002. As a technical expert, Lucia has written
  technical blogs, manuals, white papers, and
  reviews for many websites such as office.com/setup
  .