Benefits of Nasya Treatment

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Benefits of Nasya Treatment
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Index

• Nasya Treatment in Ayurvedic
• Nasya Oils for Different Doshas
• Nasya Timing For Three Doshas
• How to do Nasya Treatment
• Benefits of Nasya Treatment

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Nasya Treatment in Ayurvedic

• Nasya is an Ayurvedic method that encourages
  nasal administration of medicinal herbs, oils and
  decoctions.
• Commonly such treatments are known to clear sinus
  congestion, help clear accumulated toxins from
  the neck and head part.
• The purpose of Nasya and different application of
  Nasya are used for therapeutic purposes.

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• In Ayurvedic, Nasya treatment is one of the most
  important holistic self-care that encourages
  internal detoxification.
• Nasya Helps to lubricate the nasal passage, clean
  out sinuses and mucus, mental clarity, improve
  voice and vision.

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• In Ayurveda, it is believed that the nose is the
  pathway to our brain.
• Therefore conducting Nasya treatment improves our
  memory and intelligence.

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Nasya Oils for Different Doshas

• A various Ayurvedic ingredient is used to do
  Nasya treatment.
• The most common Nasya oil is herbal infused oil
  which is both nurturing and nourishing and
  relieving various discomforts.

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Dosha Specific Nasya Oil Formulas

• Some dosha specific Nasya Oil formulas.
• 1. Vata Dosha Sesame oil, ghee, or Vacha.
• 2. Pitta Dosha Brahmi ghee, sunflower or coconut
  oil.
• 3. Kapha Dosha Vacha oil.

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Nasya Timing For Three Doshas

• Depending on your vikruti or Dosha imbalances
  chose the right time
• 1. To Balance Vata Dosha Evening
• 2. To Balance Pitta Dosha Noon
• 3. To Balance Kapha Dosha Morning
• Administer Nasya oil half hour after a bath.

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How To Do Nasya Treatment

• 1. Comfortably lie down on your back and turning
  your head back.
• Use a pillow under the neck and turn the head
  down.
• 2. Place 3-5 drops of either Dosha specific Nasya
  oil or Tridoshic Nasya oil in the nostril.

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• Apply or administer drop by drop to absorb the
  oil through the nostril better.
• Massage in a circular way the outside perimeter
  of the nostril to ensure drops go down the nasal
  passage.
• 3. Breath in with slow force and then rest for
  2minutes allowing the oil to penetrate inside.

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• Nasya will not block air or breathing or disturb
  sleep, and on the contrary, it will clear the
  nasal passage and make you feel more energetic.

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Benefits of Nasya Treatment
1. Neuro muscular conditions. 2. Stiffness in
the head, neck, throat, teeth and jaw area
(TMJ). 3. Migraines and Headaches. 4. Earaches
and any pain in nose and throat.
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5. Known to improve conditions such as
Rhinitis. 6. Relieve mental and emotional
stress, fear, anxiety, and negativity. 7.
Positively impact higher cerebral and sensory
organs (nose, ears, eyes, skin and tongue).
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8. Prevents facial paralysis, convulsion,
tonsillitis, goitre and motor disorder. 9.
Prevents loose teeth and diseases of the oral
cavity. 10. Hoarseness of voice and stuttering
or slurred speech.
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