Yoga Friendly Society for a Society Calling for Yoga

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Yoga Friendly Society for a Society Calling for
Yoga November 17, 2017 Real Estate
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Srishti Chandola
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After various initiatives that are undertaken by
Prime Minister Narendra Modi to generate
awareness of yoga among citizens of India, a huge
portion of the population across the nation has
woke to the advantages of yoga. As per the
National Center for Complementary and Integrative
Health (NCCIH), Yoga certainly has become a
famous practice among the working populace which
is between the age of 25 to 35 years. Present
studies in people those have chronic back pain
suggest that an attentive adapted set of poses
may actually help to reduce the pain as well as
improve the function (ability to move and walk).
Also, reports revealed that the practicing yoga
might have numerous other health advantages such
as blood pressure and reducing heart rate and
also may help in relieving depression and
anxiety. On the contrary, however, the research
suggests that yoga helps not only in asthma but
also studies looking at yoga and arthritis have
also revealed mixed results. A poll on the
popularity of yoga and the preferences of
inhabitants residing in residential complexes was
taken. It showed that more than 74 of the
respondents voted that outdoors are the more
suitable location for yoga. Also, parks are
preferred most for practicing yoga. Most of the
parks, however, in the residential complexes are
filthy as well as have a less green cover which
makes these unsuitable for practicing it. Being a
visitor to more than 100 societies in Delhi/NCR,
none of the societies have the parks which are
yoga-friendly. In spite of inclination as well as
willingness to pay among the dwellers, yoga is
still being neglected by the developer community
at constructing time of the residential complex.
The experts suggest that proper ventilation is
necessary where the yoga is being conducted.
Rooms having wall-size windows, natural view and
balcony are suited best. While swimming pool
obviously had the maximum votes, yoga-friendly
spaces have garnered sufficient interest from the
respondents owing to the plethora of health
advantages that are associated with it. All in
all, the poll revealed the increasing
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popularity of yoga among people, nowadays.
Experts do repeat that the builders or
developers, as well as the builders, should
contemplate over creating yoga areas an important
part of their housing developments.
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