Ayurvedic Treatment For Insomnia To Improve Sleep Quality Naturally

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Ayurvedic Treatment For Insomnia
Taking inadequate sleep at night affects normal
routine of a person. Since brain does not get
proper rest at night, one is not able to
concentrate on any task during the day time. This
is because one experiences dizziness all day due
to not taking sound sleep previous night. There
are many people who sleep for very long but feel
tired on waking up next day and there are others
also who may sleep for short hours but they may
feel energetic the next day.
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Ayurvedic Treatment For Insomnia
So, it is not just quantity which matters but
quality of sleep is also important. Once a person
becomes habitual of sleeplessness, it becomes
difficult to bring back sleep pattern on track.
In such cases, one needs help of some remedies or
supplements that can induce sleep. Taking
chemical based medications may make a person
dependent on them for sleeping and therefore it
is better to take natural or ayurvedic treatment
for insomnia.
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Causes For Insomnia

• There are different cases of insomnia through
  which a person can suffer
• Chronic insomnia that lasts a month or longer.
• Acute insomnia that lasts a day or days or weeks.
• Comorbid insomnia which is sleeplessness problem
  associated with another disorder.
• Onset insomnia that cause difficulty in falling
  asleep.

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Causes For Insomnia

• Maintenance insomnia during which one faces
  difficulty in staying asleep.
• There are many factors that disturb the sleeping
  pattern of a person. Some are external factors
  like snoring, infant, too much of light, loud
  noise at nearby place, etc. These factors cannot
  be controlled according to our will but one can
  prevent factors within the body that forbid one
  from taking sound sleep like restless legs
  syndrome, etc.

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Ayurvedic Treatment For Insomnia

• Health risks associated with chronic insomnia
• Increased risk of medical conditions like
  strokes, seizures, inflammation, obesity, heart
  disease, high blood pressure, etc.
• Increased risk of mental disorders like
  depression, anxiety, confusion, etc.
• One may not be able to concentrate on tasks also.
  Accidents due to insomnia are very common.

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Aaram Capsules

• Not taking enough sleep affects sexual ability of
  a person and increases the risk of reproductive
  health problems.
• Having insomnia can shorten your life expectancy.
• With Aaram capsules, one can get rid of
  sleeplessness and improve sleep quality naturally
  as these supplements provide the best ayurvedic
  treatment for insomnia.

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Aaram Capsules
These supplements contain formula that induces
natural sleep and brings back sleep pattern on
track. These supplements improve brain functions
and keep mind calm. Taking these supplements
before sleeping reduce the chances of indulging
into traffic of thoughts. This helps one to take
sound sleep at night. These capsules are made
from natural herbs only and therefore there is
negligible risk of side effects from these
capsules.
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Aaram Capsules
Instead of making one unconscious, this ayurvedic
treatment for insomnia improves brain health to
induce sleep naturally. One gets relief from
dizziness also at day time and thus work
efficiency of a person increases. Even in case of
habitual sleeplessness due to work shift or any
other reason, these supplements show effective
results and help a person to overcome ill effects
of insomnia.
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Ingredients Of Aaram Capsules
This ayurvedic treatment for insomnia not only
cures sleeplessness but also improves brain
functions like memory and concentration power.
With regular use of Aaram capsules, risk of
health problems due to insomnia also decreases.
Aaram capsules contain Shankhpushpi, Brahmi,
Gajwan, Sarpgandha, Ustaykhaddus, Arjun,
Ashwagandha, Lata Kasturi, Moti Bhasma, Tagara,
Jahermora, Bhangraya, Jatamansi, Chandan and
Ajwainkhurashani.
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Aaram Capsules
All these herbs are natural sedatives and
therefore induce sleep naturally without
affecting any other body functions. These
capsules can give beneficial results within 3 to
4 months to the user and help to get rid of
sleeplessness naturally.
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