Ayurvedic Medicine To Treat Insomnia, Sleeplessness

1
(No Transcript)
2
Ayurvedic Medicine To Treat Insomnia
Ayurvedic medicine to treat insomnia or any other
condition for that matter aims at improving the
own ability of the body to heal itself, such that
the patient can recover from the problem. Rather
than simply providing some remedies to suppress
the ailment, this system of medicine aims at
creating an ideal balance between spirituality,
the physical and mental wellbeing of an
individual to provide the best relief for his/her
problem.
3
Ayurvedic Medicine To Treat Insomnia
In this alternative system of medicine, insomnia
or sleeplessness is always seen to have an
association with vata imbalance. However, the
system also states that imbalance in the other
two doshas can also lead to sleeplessness.
4
Aaram Capsules
Recreating the balance Ayurvedic medicine for
sleeplessness generally aims at recreating the
balance between all three doshas and so the
ayurvedic remedy called as Aaram capsules also
aims at bringing this balance in the following
ways
5
Aaram Capsules

• When an individual has an imbalance in the vata
  dosha, he/she will have difficulty in falling
  asleep. This is a condition that is generally
  correlated with worry, anxiety, hypersensitivity
  and hyperactivity. This is why some ingredients
  in the ayurvedic medicine to treat insomnia
  called as Aaram capsules aims at relaxing the
  mind, such that patients can get 6 to 7 hours of
  sleep without any disturbance whatsoever.

6
Ayurvedic Medicine To Treat Insomnia

• It is advised that individuals with vata type
  body having sleep disturbances should go to bed
  daily by 10 pm and they are recommended to choose
  the best sleep position suitable for them. They
  are generally advised to sleep on their left.
• In the case of individuals with pitta type body
  or pitta imbalance, they will generally
  experience insomnia in the form of irregular
  awakening in between sleep.

7
Aaram Capsules
Those with this type of body are recommended to
avoid lights at bedtime and they can go to bed
anywhere between 10 and 11 pm daily. Sleeping on
the right is the best position and ayurvedic
medicine for sleeplessness has ingredients that
will help in correcting the imbalance in their
body.
8
Aaram Capsules
In the case of individuals with kapha type body,
they will experience excessive sleepy feeling at
daytime and they will also experience that they
wake up daily in a lethargic state. Even though
they have long night rest, they will feel
lethargy and sleepy feeling on the following day.
These individuals should have 8 to 9 hours of
sleep at nights and also it is recommended that
those with kapha body type should avoid daytime
sleeping completely.
9
Aaram Capsules
They can go to bed a little late as compared to
individuals with other body types. Yes, they can
choose between 11 pm and 12 am as their ideal
sleep time. Also, they are recommended to sleep
on their left. Besides following these tips, when
they take the best ayurvedic medicine to treat
insomnia, they can get the best results. What are
the other areas of focus?
10
Aaram Capsules
In addition to helping with an achievement of
balance in doshas, ayurvedic medicine for
sleeplessness will also help with detoxification
to treat insomnia and it will also improve the
digestive system functioning, which can bring an
excellent improvement in the sleeping pattern.
11
Aaram capsules
So, insomnia is a problem that should be treated
with utmost care to avoid future complications
and this is where ayurvedic medicine to treat
insomnia called Aaram capsule can help. This
ayurvedic medicine for sleeplessness will bring
excellent results for individuals with sleep
problems.
12
Subscribe Us
Buy Aaram Capsules At AyurvedResearchFoundation.in