How to do Dolphin Kick or Mermaiding

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How to do Dolphin Kick or Mermaiding

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In a dolphin kick two legs do a concurrent whipping motion with feet pointed. This technique appears a bit like the tail movement, a dolphin employs to move forth, and so is the name.The movements of the legs are quite simple. However, it takes practice to incorporate them with the wave of the body .This swirl is started by your head and chest, moves down to your legs, where it shapes the dolphin kick. – PowerPoint PPT presentation

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Title: How to do Dolphin Kick or Mermaiding


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How to do Dolphin Kick or Mermaiding
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In a dolphin kick two legs do a concurrent
whipping motion with feet pointed. This technique
appears a bit like the tail movement, a dolphin
employs to move forth, and so is the name. The
movements of the legs are quite simple. However,
it takes practice to incorporate them with the
wave of the body .This swirl is started by your
head and chest, moves down to your legs, where it
shapes the dolphin kick.
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  • Here are the steps to do the dolphin kick
  • Put forward your chest a few inches downwards in
    the water and then free it.
  • Push your hips down in the water and then release
    them.
  • As your hips spin downward, let your thighs
    follow behind in the downward motion and let your
    legs bend slightly at the knees.
  • Then, as your hips move upward, align your legs
    to carry out a whipping movement. Let your upper
    legs follow along the hips upward.
  • Start the next cycle. Push your hips downward
    again. Your legs will follow along with some ease
    and your knees will bend slightly again during
    the downward movement of the hips.

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Practice the art of Mermaiding or dolphin kick by
wearing swimmable mermaid tails from Swimtails.
Swimtails offers top quality durable mermaid
tails for kids or adults at discounted
prices. Wear mermaid tail, monofin and live your
under water fantasies while having great work out.
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