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Exercise Physiology

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Exercise Physiology. Driving force behind all types of work ... Most important route of heat dissipation ... Muscle has quickest adaptation to training of all ... – PowerPoint PPT presentation

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Title: Exercise Physiology


1
Exercise Physiology
  • Driving force behind all types of work
  • Conversion of stored energy to mechanical energy

2
What Influences Athletic Ability?
  • Genetics
  • Training
  • Training methodology
  • Environment
  • Nutrition
  • Track/Arena Surfaces
  • Shoes
  • Jockey
  • Etc.

3
Hemoglobin concentration
Gas exchange
Biomechanics
ATHLETIC ABILITY
Anaerobic capacity
Heart size
Skeletal muscle properties
4
ENERGY
  • Sources
  • Carbohydrates
  • Fats
  • Effect on performance
  • ? energy ? performance
  • Must meet energy requirement
  • Monitor body condition
  • ? body condition negative energy balance

5
Energy Metabolism
  • Aerobic
  • With oxygen
  • Carbohydrate fat
  • CO2, H2O ATP
  • Anaerobic
  • Without oxygen
  • Carbohydrate (glycolysis)
  • Lactate ATP

6
Synthesis of ATP from aerobic and anaerobic
metabolism.
Muscle Glycogen Blood Glucose
Anaerobic Glycolysis
Pyruvate
Lactate
ATP
Creatine Phosphate
Myokinase and CPK Reactions
Lipolysis
CO2and Water
Oxidative Metabolism
Free-Fatty Acids
Oxygen
7
Muscular System
8
Types of Muscle Fiber
  • Type I
  • Slow contracting
  • ? glycolytic activity
  • Fatigue resistant
  • Aerobic metabolism
  • Long term/low stress
  • work
  • Endurance
  • Type II
  • Fast contracting
  • Fatigue quickly
  • ? Glycolytic activity
  • Quick energy bursts
  • Speed for longer
  • distances
  • Primarily anaerobic

9
Breed Differences
Type I fibers
Type II fibers
10
Energy For Muscle Contraction
  • Walking
  • Slow contractions
  • Primarily type I fibers
  • Fat primary energy source (very efficient)

11
Energy For Muscle Contraction
  • Trot and Canter
  • Increased contractions
  • Increased contractions require more ATP
  • Type II fibers
  • Fat cannot be metabolized anaerobically

12
Anaerobic Glycolysis
  • Fastest way to produce ATP
  • Less efficient than aerobic glycolysis
  • Less ATP
  • Lactic acid produced
  • Decrease muscle pH
  • Fatigue/tying up

13
Horses that can generate a higher proportion of
energy aerobically will outperform horses with
lower aerobic capacity
14
Estimated Types Of Energy Used
15
Estimated Types Of Energy Used
16
Cardiovascular System
  • Delivers blood to body
  • O2 from lungs
  • Nutrients from GI tract

17
Cardiovascular System
  • Heart rate (HR)
  • Resting 30-45
  • Exercising 240 bpm max
  • Stroke Volume (SV)
  • Volume of blood pumped per beat
  • 800 900 mls
  • HR X SV Cardiac Output
  • Can pump gt 250 li/min
  • Equivalent to 55 gal drum

18
Affect of Exercise On The Cardiovascular System
  • ? metabolic activity in limbs ? blood flow
  • Three ways to increase blood flow
  • Increase cardiac output
  • HR and CO proportional to running speed
  • Cannot ? HR beyond max
  • Increase O2 carried in blood
  • Splenic dumping can double O2 carrying capacity
  • Redistribute blood flow
  • ? to locomotive muscle
  • ? to kidneys and small intestines

19
Respiratory System
  • Respiratory Rate
  • Resting - 8-20 breaths per min
  • Exercise
  • ? O2 consumption
  • ? CO2 emission
  • To increase air exchange
  • ? Respiratory rate
  • RR linked to stride freq.
  • ? Tidal Volume (TV)
  • Air inhaled or exhaled in a breath

20
Locomotor-Respiratory Coupling (LRC)
  • Galloping Horse
  • 150 Breaths
  • 12-15 liters of air
  • Trotting Horse
  • 70-85 Breaths
  • 20-25 liters of air

21
Respiratory Problems
  • Laryngeal hemiplegia
  • Partial paralysis of larynx
  • Inadequate gas exchange
  • Surgical treatment
  • Chronic Obstructive Pulmonary Disease
  • Decreases respiratory rate
  • Hyperallerginc response to dust, mold, irritants
  • House outdoors
  • Exercise Induced Pulmonary Hemorrhage
  • Bleeding in lungs
  • Speeds above 14 m/s
  • Variable effects
  • Furosemide (Lasix)

22
Thermoregulation
  • Importance
  • Evaporative Cooling (Sweating)
  • Most important route of heat dissipation
  • Requires ample blood flow to carry heat from core
    to surface
  • Thoroughbred (race)
  • 2.5 gal
  • Endurance horse (50-100 miles)
  • 6-12 gal
  • Three day event (dressage/cross country)
  • 5-6 gal

23
Thermoregulation
  • ? Exercise intensity gt ? heat load gt ? need for
    heat dissipation
  • Prevent dehydration to prevent thermal injury
  • Provision of adequate water
  • Normal diet
  • Salt mineral supplement

24
Thermoregulation
  • Dehydration
  • Electrolyte pH disturbances
  • Fatigue
  • Gait incoordination (ataxia)
  • ? risk of orthopedic injury
  • Muscle damage
  • Death
  • Supplement electrolytes
  • Beginning training program
  • Adjusting to high temperature

25
Types of Training
  • Endurance
  • Enhances aerobic system
  • High intensity/Quick burst
  • Increases muscle mass
  • Strength training

26
Influence of Training
  • ? heart size
  • ? HR at given speed
  • Quicker recovery to given heart rate
  • ? Capillaries
  • ? O2 delivered to muscles
  • Increase aerobic capacity

27
Influence of Training
  • ? Muscle Cell Mitochondria
  • ? O2 utilization per unit of muscle
  • Muscle has quickest adaptation to training of all
    body tissues

28
Conditioning Times of Body Structures
Fit
Months
Unfit
29
Signs of Fatigue
  • Respiration rate gt heart rate
  • Inversion
  • Hyperventilating
  • Shallow breathing
  • Shock
  • Muscle soreness (lactic acid buildup)
  • Ataxia
  • Deydration

30
Conditioning is A Process That Occurs Over Time
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