Title: Cardiovascular Disease: Prevention and Treatment
1 Cardiovascular Disease Prevention and Treatment 2 Dietary Factors that Affect Blood Lipids 3 Saturated Fatty Acids
Elevate blood cholesterol in all lipoprotein fractions (LDL and HDL) when substituted for CHO or other fatty acids
Dose-response between SFA and LDL-C
For every 1 of energy intake increase in sfa plasma cholesterol increases 2.7
Most hypercholesterolemic sfas are lauric (C120) myristic (C140) and palmitic (C160) (palmitic is 60 of sfa intake)
Stearic (C180) is neutral
4 Saturated Fatty Acids
The most hypercholesterolemic fats are palm kernel coconut and palm oils lard and butter
SFAs also associated with CAD progression milk cheese butter lamb bakery goods fast foods snacks
Average American intake is 11 of kcals
5 Polyunsaturated Fatty Acids
If CHO is replaced by linoleic acid (C182) LDL-C and HDL-C
When SFA is replaced by PUFA in a low fat diet both LDL and HDL
Eliminating SFA is twice as effective in lowering cholesterol as PUFA
A 1 increase in PUFA TC by 1.4 mg/dl
6 Polyunsaturated Fatty Acids
Major source of omega-6 PUFAs are vegetable oils salad dressings and margarines made with the oil
U.S. population intake 7 of calories
Large amounts may increase LDL oxidation
7 Omega-3 Polyunsaturated Fatty Acids EPA DHA
Found in fish oils fish oil capsules and ocean fish (eicosapentaenoic and docosahexaenoic acid)
Do not affect TC may LDL-C (5-10) and decrease TG (25-30) especially in patients with high TG
Anticoagulant effect
Decrease vasoconstriction
Improve endothelial dysfunction
Reduce inflammation
8 Omega-3 Fatty Acids ALA
Alpha-linolenic acid
An essential fatty acid
Shorter-chain found in various plant sources such as flax canola walnuts and soy
Benefits less clear may protect against CVD by reducing inflammation
9 Omega-3 Fatty Acids
Consumption of fish and fish oils rich in EPA DHA will lower cholesterol LDL and TG and reduce sudden cardiac death
One fatty fish meal/week resulted in 50 decrease in risk of cardiac arrest
1 g supplement of omega-3 daily reduced risk of CVD nonfatal MI nonfatal stroke
10 Cis-Monounsaturated Fat
Naturally occurring monounsaturated fat
Found in olive oil canola oil avocado olives pecans peanuts and other nuts
Oleic acid is the most prevalent MFA in the US diet
11 Cis-Monounsaturated Fat
When fat is replaced by CHO it lowers HDL as well as LDL-C
When sfa is replaced by mfa lowers LDL-C without lowering HDL-C
When substituted for carbohydrate mfa reduces serum triglyceride levels
Can recommend a higher fat diet if much of the fat comes from mfa
12 Cis-Monounsaturated Fat
Mediterranean diet high in fat especially MFA (olive oil) fish nuts low in red meat associated with risk of CVD
Emphasizes fruits root vegetables flax canola
High fat diets should be used with caution
13 Mediterranean vs Standard AHA Low Fat Diet
Subjects 202 post-MI patients
50 put on AHA lowfat diet (30 fat)
51 on Mediterranean (40 fat fish 3-5 times/week olive oil avocado)
Both limited to 7 SFA and 200 mg cholesterol/day
Both groups received two individual diet counseling sessions in the first month and six group sessions over the next two years.
101 controls given advice in the hospital
Tuttle et al presented at ACC meeting New Orleans 3-07 14 Mediterranean vs Standard AHA Low Fat Diet
After 4 years 83 of those on either therapeutic diet had survived without problems cholesterol profile improved in both groups
People on either diet had one-third the risk of suffering another heart attack a stroke death or other heart problem as controls
Those on Mediterranean diet found it harder to stick to ( fish olive oil)
53 of control patients survived without problems cholesterol profile did not improve
15 Trans-Monounsaturated Fats
Produced in the hydrogenation process
Commonly used in the food industry to harden unsaturated oils and soft margarines
50 of trans-fatty acids come from animal foods (beef butter milk fats)
Major foods sources in US are stick margarine shortening commercial frying fats high fat baked goods
16 Trans Fatty Acids
Elaidic acid (trans-isomer of oleic acid) raises blood cholesterol compared with PUFA
Has less of a cholesterol raising effect than sfa
Lowers HDL
17 Margarine vs Butter
The combined amount of saturated fat and trans fat in butter is higher than that in margarine
Soft or liquid margarine is the preferred spread
Average intake of trans fats is 7-8 of total fat intake
Choose lowfat desserts dairy products meats will lower trans fatty acid intakes
18 Fat Type Per Serving Source FDA http//www.cfsan.fda.gov/dms/qatrans2 .html 19 Effects of Various Dietary Fat Sources on TCHDL Ratio Mensink RP et al. AJCN 2003771146-1155. 20 Total Fat Content of Diet
High fat diets are associated with obesity which increases the risk of CHD
Low fat diets (lt25 of kcals from fat) raise triglycerides and lower HDL however these changes are not associated with risk
Low fat diets lower LDL only when they are low in sfa
AHA total fat lt30 of kcals
ATP III 25-35 of kcals from fat
21 Dietary Cholesterol
Dietary cholesterol raises total and LDL-cholesterol but less than sfa
A 25 mg increase in dietary cholesterol raises serum cholesterol 1 mg/dl
At 500 mg intake increments are even less appears to be a threshold for response
TLC guidelines lt200 mg/day
AHA guidelines lt300 mg/day
22 Dietary Cholesterol
Response to dietary cholesterol is highly variable hyper-responders may have poor rates of conversion of cholesterol to bile acids
Dietary intakes of cholesterol have been declining since the 1960s
Intake acts synergistically with sfa positively related to CHD risk
23 Fiber
Soluble fibers (pectins gums mucilages algal polysaccharides some hemicelluloses) in legumes oats fruit and psyllium lower serum cholesterol and LDL-C
Quantity needed varies by food (more legumes than pectins or gums)
24 Fiber
Average decline in LDL-C is 14 for hypercholesterolemics and 10 for normocholesterolemics when soluble fiber is added to a low fat diet
Fiber may bind bile acids which lowers serum cholesterol to replete the bile acid pool
25 Fiber
Insoluble fibers have no effect (celluloses and lignin)
Of total fiber (25-30 grams) 6 to 10 grams should be from soluble fiber
Can be achieved with 5 or more servings of fruits or vegetables a day and 6 or more servings of whole grains and high-fiber cereals
26 Alcohol
Affects total triglyceride and HDL-C
Effects on TG are dose dependent and are greater in persons with TGgt150 mg/dl
Moderate alcohol consumption has been associated with decreased risk of MI and CHD mortality in white men
Alcohol raises both HDL2 and HDL3 subfractions
Current intake in US is 2 of total kcals
No increase is recommended to decrease CHD risk
27 Coffee
Mixed results in studies on effect of coffee on lipids
Heavy intake of regular coffee (720 ml) causes minor increases in TC (9 mg/dl) LDL-C (6 mg/dl) and HDL-C (4 mg/dl)
Boiled coffee (European) produces greater elevations than filtered coffee
28 Coffee
Large population studies have failed to find associations between coffee consumption and CHD incidence or mortality
Coffee drinkers consume more saturated fat and cholesterol smoked more cigarettes and were less likely to exercise
29 Antioxidants
Antioxidants have been studied for possible role in preventing oxidation of LDL-C
Epidemiological studies suggest vitamin E and carotenoids are inversely related to CVD but randomized trials have not supported this
Vitamin E no primary or secondary prevention trials show positive effect
B-carotene supplements appear to have no benefits
Use food sources
30 Calcium
Supplementation produces small decreases in LDL-C in hypercholesterolemic men
May form insoluble soaps with fatty acids
31 Soy Protein
Substituting soy protein lowers TC (9) and LDL-C (13) and TG (11) with no effect on HDL-C
Effect in addition to a Step 1 diet occurs only in persons with hypercholesterolemia
Dose response
Daily intake of 25 g of soy will lower LDL-C by 4 to 8 in hypercholesterolemic persons
32 Stanols/Sterols
Isolated from soybean oils or pine tree oil
Lowers blood cholesterol
Esterified and made into margarines
Consuming 2-3 grams/day lowers cholesterol by 9-20 in persons with hypercholesterolemia
Inhibits absorption of dietary cholesterol
33 Stanols/Sterols 34 Nuts
Tree nuts can reduce risk of CHD via lipid-lowering effects
Nuts are a rich source of fiber vitamin E magnesium and MUFA and PUFA
ALA in walnuts arginine and antioxidant and antithrombotic effects
May reduce insulin resistance
35 Nuts
Epidemiological evidence suggests an inverse relationship between nut consumption and CHD risk and type 2 diabetes
Nurses Health Study women who ate 5 servings lowered risk of CHD by 45
36 Nuts
Recommend 1 to 2 ounces of nuts (1 to 2 large handfuls) in place of other sources of energy
Choose unsalted roasted or raw nuts
37 AHA 2006 Diet/Lifestyle Recommendations for CVD Risk Reduction
These recommendations apply to the general public for primary prevention and can be used clinically
New focus on weight management
More focus on practical strategies for implementation
38 AHA 2006 Diet/Lifestyle Recommendations for CVD Risk Reduction
Balance calorie intake and physical activity to achieve or maintain a healthy body weight.
Consume a diet rich in vegetables and fruits
Choose whole-grain high-fiber foods
Consume fish especially oily fish at least twice a week
Circulation 200611482-96 39 AHA 2006 Diet/Lifestyle Recommendations for CVD Risk Reduction
Limit your intake of SFA to lt7 of energy trans fat to lt1 of energy cholesterol to lt300 mg/day by
Choosing lean meats and vegetable alternatives
Selecting fat-free (skim) 1-fat and lowfat dairy products and
Minimizing intake of partially hydrogenated fats
Circulation 200611482-96 40 AHA 2006 Diet and Lifestyle Recommendations for CVD Risk Reduction
Minimize your intake of beverages and foods with added sugars
Choose and prepare foods with little or no salt
If you consume alcohol do so in moderation
When you eat food that is prepared outside of the home follow the AHA Diet and Lifestyle Recommendations
Circulation 200611482-96 41 Implementation 2006 AHA Diet/Lifestyle Guidelines
Know your calorie needs to achieve and maintain a healthy weight
Know the calorie content of the foods and beverages you consume
Track your weight physical activity and calorie intake
Prepare and eat smaller portions
Track and when possible decrease screen time
Circulation 200611482-96 42 Implementation 2006 AHA Diet/Lifestyle Guidelines
Incorporate physical movement into habitual activities
Do not smoke or use tobacco products
If you consume alcohol do so in moderation (1 drink/day in women 2 in men)
Circulation 200611482-96 43 Implementation 2006 AHA Diet/Lifestyle Guidelines
Use the nutrition facts panel and ingredients list when choosing foods to buy
Eat fresh frozen and canned vegetables and fruits without high-calorie sauces and added salt and sugars
Replace high-calorie foods with fruits and vegetables
Increase fiber intake by eating beans whole grain products fruits and vegetables
Circulation 200611482-96 44 Implementation 2006 AHA Diet/Lifestyle Guidelines
Use liquid vegetable oils in place of solid fats
Limit beverages and foods high in added sugars (fructose sucrose glucose maltose dextrose corn syrups concentrated fruit juice and honey
Choose foods made with whole grains
Cut back on pastries and high-calorie bakery products (e.g. muffins doughnuts)
Circulation 200611482-96 45 Implementation 2006 AHA Diet/Lifestyle Guidelines
Select milk and dairy products that are either fat free or lowfat
Reduce salt intake by
Comparing the sodium content of similar products and choosing those with less
Choosing processed foods including cereals and baked goods that are reduced in salt
Limiting condiments e.g. soy sauce catsup
Circulation 200611482-96 46 Implementation 2006 AHA Diet/Lifestyle Guidelines
Use lean cuts of meat and remove skin from poultry before eating
Limit processed meats that are high in saturated fat and sodium
Grill bake or broil fish meat and poultry
Incorporate vegetable-based meat substitutes into favorite recipes
Encourage the consumption of whole vegetables and fruits in place of juices
Circulation 200611482-96 47 AHA on Antioxidant Supplements
Antioxidant vitamin supplements or other antioxidants such are selenium are not recommended
Although observational studies suggest that high intakes of antioxidant vitamins from food and supplements are associated with lower risk of CVD intervention trials have not confirmed this
Trials have documented potential harm e.g. higher risk of lung cancer with beta-carotene supplements in smokers and increased risk of heart failure and total mortality from high dose vitamin E supplements
Although supplements are not recommended food sources of antioxidant nutrients are
Circulation 200611482-96 49 AHA on Soy Protein
Evidence of a direct cardiovascular health benefit from consuming soy protein is minimal
However there may be some benefit if soy protein is used to replace animal and dairy products that contain SFA and cholesterol
Circulation 200611482-96 50 AHA on Folate and Other B Vitamins
Evidence is inadequate to recommend folate and other B vitamins to reduce heart disease risk
Folate intake and B6 and B12 are inversely associated with serum homocysteine levels which are associated with increased risk of CVD
Trials of homocysteine-reducing vitamin therapy have been disappointing
Circulation 200611482-96 51 AHA on Fish Oil Supplements
Fish intake is associated with decreased risk of CVD
Patients without documented CHD eat fish preferably oil fish twice a week
Patients with documented CVD should consume 1 gram of EPA DHA per day preferably from oily fish though supplements can be considered with physician input
Circulation 200611482-96 52 Fish Oil Supplements
For persons with hypertriglyceridemia 2 to 4 g of EPA DHA per day provided as capsules under a physicians care are recommended.
Circulation 200611482-96 53 Adult Treatment Panel III (NCEP 2001)
First published guidelines 2001
Update published 2004
Raises diabetes as an important risk factor for CHD
Uses Framingham projections of 10-year absolute risk to identify patients for more intensive treatment
Identifying persons with multiple metabolic risk factors as candidates for therapeutic lifestyle changes
Circulation 2004110227-239 54 ATP III
Targets LDL-C first with TLC
When LDL-C goals are met treat metabolic syndrome by increasing physical activity and decreasing energy intake to facilitate weight loss
55 ATP III Risk Factors That Modify LDL Goals
Cigarette smoking
Hypertension gt140/90 mmHg or on medication
Low HDL-C (lt40 mg/dl)
Family history of premature CHD (male first degree relativelt55 femalelt65)
Age (men gt45 years women gt55 years
56 LDL-C Goals and Cutpoints for TLCand Drug Therapy by Risk Categories 57 Therapeutic Lifestyle Changes in LDL-Lowering Therapy
TLC Diet
Reduced intake of cholesterol-raising nutrients (same as previous Step II Diet)
Saturated fats lt7 of total calories
Dietary cholesterol lt200 mg per day
LDL-lowering therapeutic options
Plant stanols/sterols (2 g per day)
Viscous (soluble) fiber (1025 g per day)
Weight reduction
Increased physical activity
58 Steps in Therapeutic Lifestyle Changes Visit N 6 wks Q 4-6 mo 6 wks MonitorAdherenceto TLC
Total calories (energy) Balance energy intake and expenditure to maintain desirable body weight
62 ATP III Recommendations Compared with the American Diet Carson JA Grundy SM VanHorn L Stone N. MNT in prevention and management of coronary heart disease. In Carson JS et al. Cardiovascular Nutrition. Am Diet Assoc 2004 63 TLC Diet 64 TLC Healthy Cooking
Bake steam roast broil stew or boil instead of frying
Remove poultry skin before eating
Use a nonstick pan with cooking oil spray or small amount of liquid vegetable oil instead of lard butter shortening other solid fats
Trim visible fat before you cook meats
Chill meat and poultry broth until fat becomes solid remove
65 TLC Diet Eat More
Fresh frozen canned vegetables without added fat sauce salt
Fresh frozen canned or dried fruit
Nonfat ½ and low-fat milk buttermilk yogurt cheese
Unsaturated oils soft or liquid margarines and spreads salad dressings seeds and nuts
Lean cuts of meat extra lean hamburger fish meat alternatives made with soy or TVP
Whole grain breads and cereals pasta rice potatoes dried beans and peas lowfat crackers pretzels cookies
66 TLC Diet Eat Less
High-fat bakery products (doughnuts biscuits croissants pies cookies
Substitute a more healthful food for the problem food
69 TLC Healthy Shopping
Choose chicken breast or drumstick instead of wing and thigh
Select skim milk or 1 percent instead of 2 percent or whole milk
Buy lean cuts of meat such as round sirloin and loin
Buy more vegetables fruits and grains
Read nutrition labels on food packages
70 TLC Dining Out
Choose restaurants that have low fat options available
Ask that sauces gravies and salad dressings be served on the side
Control portions by asking for an appetizer serving or sharing with a friend
71 TLC Dining Out
At fast food restaurants go for salads grilled (not fried or breaded) skinless chicken sandwiches regular-sized hamburgers or roast beef sandwiches
Avoid regular salad dressings and fatty sauces. Limit jumbo or deluxe burgers sandwiches french fries and other foods.
72 Lipid-Lowering DrugsAdded if Diets Are Not Successful
After a 6-month trial on each diet drugs are added to the treatment.
Types
Nicotinic acid and lovastatin
Gemfibrozil probucol clofibratefor high TGs
Cholestyramine and colestipol (bile acid sequestrants)to lower high cholesterol may increase TGs
73 HMG CoA Reductase Inhibitors (Statins)
Reduce LDL-C 1855 TG 730
Raise HDL-C 515
Major side effects
Myopathy
Increased liver enzymes
Contraindications
Absolute liver disease
Relative use with certain drugs
74 HMG CoA Reductase Inhibitors (Statins)
Statin Dose Range
Lovastatin 2080 mg
Pravastatin 2040 mg
Simvastatin 2080 mg
Fluvastatin 2080 mg
Atorvastatin 1080 mg
Cerivastatin 0.40.8 mg
75 HMG CoA Reductase Inhibitors (Statins) (continued)
Demonstrated Therapeutic Benefits
Reduce major coronary events
Reduce CHD mortality
Reduce coronary procedures (PTCA/CABG)
Reduce stroke
Reduce total mortality
76 Figure 35. Cholesterol-lowering statin drug visits among adults 45 years of age and over by sex United States 1995-2002 Men 65 years and over Women 65 years and over Men 45-64 years Women 45-64 years Year NOTES Cholesterol-lowering statin drug visits are physician office and hospital outpatient department visits with cholesterol-lowering statin drugs prescribed ordered or provided. See Data Table for data points graphed specific drugs included standard errors and additional notes. SOURCES Centers for Disease Control and Prevention National Center for Health Statistics National Ambulatory Medical Survey and National Hospital Ambulatory Medical Care Survey. Centers for Disease Control and Prevention National Center for Health Statistics. Health United States 2004 77 Bile Acid Sequestrants
Major actions
Reduce LDL-C 1530
Raise HDL-C 35
May increase TG
Side effects
GI distress/constipation
Decreased absorption of other drugs
Contraindications
Dysbetalipoproteinemia
Raised TG (especially gt400 mg/dL)
78 Bile Acid Sequestrants
Drug Dose Range
Cholestyramine 416 g
Colestipol 520 g
Colesevelam 2.63.8 g
79 Bile Acid Sequestrants (continued)
Demonstrated Therapeutic Benefits
Reduce major coronary events
Reduce CHD mortality
80 Nicotinic Acid
Major actions
Lowers LDL-C 525
Lowers TG 2050
Raises HDL-C 1535
Side effects flushing hyperglycemia hyperuricemia upper GI distress hepatotoxicity
Contraindications liver disease severe gout peptic ulcer
81 Nicotinic Acid
Drug Form Dose Range
Immediate release 1.53 g(crystalline)
Extended release 12 g
Sustained release 12 g
82 Nicotinic Acid (continued)
Demonstrated Therapeutic Benefits
Reduces major coronary events
Possible reduction in total mortality
83 Fibric Acids
Major actions
Lower LDL-C 520 (with normal TG)
May raise LDL-C (with high TG)
Lower TG 2050
Raise HDL-C 1020
Side effects dyspepsia gallstones myopathy
Contraindications Severe renal or hepatic disease
84 Fibric Acids
Drug Dose
Gemfibrozil 600 mg BID
Fenofibrate 200 mg QD
Clofibrate 1000 mg BID
85 Fibric Acids (continued)
Demonstrated Therapeutic Benefits
Reduce progression of coronary lesions
Reduce major coronary events
86 Secondary Prevention
Patients with established CHD have 5-7x greater risk of subsequent MI
Smoking cessation
Reducing BP to lt140/90 or 130/85 with CHF renal insufficiency DM
Reduce LDL-C to lt100 mg/dl non-HDL levels to lt130 mg/dl
87 Secondary Prevention (cont)
Moderate physical activity for 30 minutes daily 3-4 days a week
Weight management to attain BMIlt25
A1Clt7
Use of 75 to 325 mg aspirin daily unless contraindicated
Use of ACE inhibitors and B-blockers indefinitely
88 CVD Medical Intervention 89 Coronary Angioplasty (PTCA)
Percutaneous coronary intervention (PCI) uses a balloon to break up plaque in an occluded artery
Performed under local anaesthetic so recovery quicker than with bypass surgery
Persons with no more than 2 blockages are candidates
90 Angioplasties
601000 angioplasties done in 1999 1.2 million last year
Most common problem is restenosis of the artery (10-20)
Require intensive lifestyle management
91 Angioplasties
Study by Boden et al suggests that in low risk pts lifestyle changes and medications are just as effective as PCI
Angioplasties did not prevent heart attacks or save lives angioplasties produced a slight and temporary improvement in chest pain symptoms
Angioplasty costs 30000 to 40000. The drugs used in the study are almost all available in generic form.
Many health insurers including Medicare do not cover MNT for cardiovascular diseases
Boden et al NEJM 2007 Volume 3561503-1516 92 PCI with Stent 93 Coronary Artery Bypass Surgery
Candidates have more than two occluded arteries
Procedures have decreased since 1995 because of angioplasties
Does not cure atherosclerosis new grafts are also susceptible
Restonosis is common within 10 years of surgery
94 CABG
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