Creating a Blueprint for Optimum Work-life Balance

1
Creating a Blueprint for Optimum Work-life Balance

• Tangela M. Davis, MBA
• Leadership Expert, Professional Speaker, Author,
  Coach

2
When you work, work, and when you play, play.
Dont get the two mixed up! --Tangela
Davis, Leadership Expert, Professional
Speaker, Coach, Author
3
Sound Familiar?

• Early riser
• Skip lunch
• Desire to spend time with family
• End up working later until the wee hours

4
Imagine

• Having a business
• Taking annual vacations (six weeks)
• Developing strong rituals
• Doing a great job
• Saving and investing
• Hiring a first class assistant
• Planning personal and family goals 1st of the
  year
• Long weekends away with a mastermind group

5
Do you enjoy a healthy, well-balanced lifestyle,
doing work that you love, and that gives you an
excellent financial return and allows you to have
significant time off to pursue your other
interest?
6
If you answered NO

• Incorporate the B-ALERT System (The Power of
  Focus by Jack Canfield)
• Alert At the ready, mindful, using
  intelligence, on guard, conscious, and prepared
• Image the opposite of alert
• Mindless, unprepared, unconscious, off-guard and
  stupid!
• Which would you like to be?

7
Every well-built house started with a definite
plan in the form of blueprints.
--Napoleon Hill
8
B - Blueprint

• Prepare for your day
• Map your day
• Do this nightly or early morning
• Set time limits on appointments
• Create a simple blueprint recording system

9
The one thing that separates winners from losers
is, winners take action!
--Anthony Robbins
10
A - Action

• Action will determine your score
• Take specific, well-planned action
• Focus on activities that produce the greatest
  results
• Set limits on what you will and will not do
• Delegate

11
There are essentially two things that will make
you wiser the books you read and the people you
meet. --Charles Tremendous Jones
12
L - Learning

• Expand your knowledge
• Read 20-30 minutes in the morning
• No negative reading or listening
• Use AudioCDs while in the car
• Observe other people
• Invite a successful person out to lunch monthly
• Ask questions

13
Having all the money in the world isnt much
good if you can hardly get out of bed in the
morning to enjoy it.
--Author Unknown
14
E - Exercise

• Do you want to be rich in health?
• Daily 20-45 minute exercise (hint Walking)
• Make it a study
• Optimize the vehicle you have been given

15
Oh, to be free from the stifling pressures of
life to rest, a peaceful slumber that will
rejuvenate my soul.
--Les Hewitt
16
R - Relax

• Recharge your batteries
• Take a TPM (twenty-five peaceful minutes)
• Consider when you arrive home from the office
• Take a day and call it fun-time
• No business related time during fun-time

17
If you realized how powerful your thoughts are,
you would never think a negative thought.
--Peace Pilgrim
18
T - Think

• Schedule time for reflective thinking
• Take a mental snapshot of your day
• Regard as a mini-movie with you as the star
• How did you do
• Focus on progress
• Learn from mistakes

19
A Clear Blueprint helps you to

• Stay focus on important activities
• Maximize energy and clarity
• Schedule exercise and reflective thinking
• Have time off for fun

20
RememberExcellent balance will greatly enrich
your mind, body and spirit, not to mention your
relationships and bank account!
21
About the PresenterTangela M. Davis is a
leadership expert, coach and author of the
increasing demand for the book, If I Knew Then
What I Know Now An Entrepreneurs Guide to
Avoiding Costly and Dumb Business Mistakes.
Tangela has launched numerous leadership
programs, coaching executives and leaders for the
last 20 years in the government, corporate and
small business marketplace. Having been
involved in many mergers and acquisitions, she is
an industry expert on change leadership. Always
passionate and eager to share her knowledge and
experience, Tangela is available for Conference
Keynotes, Break-out Sessions and Seminars.

T. 704-957-0620E. tangela_at_tangelaspeaks.
comW. www.tangelaspeaks.com