How to Lose Weight Tips - Part 3

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How to Lose Weight Tips - Part 3

• This presentation is the third part of useful how
  to lose weight tips series by Fitho Wellness.
  These tips can surely assist you in losing your
  extra weight effectively.

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Beans Fight Fat
High fiber protein content in beans help fight
fat. Eat them at least thrice a week to lose
weight.
To get Weight Loss Diet, log on to www.fitho.com
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Eat Breakfast Lose Weight
Did you know? Leaving for work on an empty
stomach is like hitting the pause button on your
metabolism. To lose weight more easily, ensure
you have your breakfast.
To get Weight Loss Diet, log on to www.fitho.com
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Eat Apples Lose Weight
Apple skin is known to lower risk of obesity as
it helps to boost calories burn. Eat an apple a
day to keep weight away!
To get Weight Loss Diet, log on to www.fitho.com
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Eat A Handful of Almonds to Keep Weight Away

• Almonds are jam packed with essential fatty acids
  which are great metabolism boosters. Start your
  day with soaked almonds for good health and
  weight loss.

To get Weight Loss Diet, log on to www.fitho.com
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Eat Cabbage Lose Weight
One cup of chopped cabbage has just 22 calories,
and it is loaded with valuable nutrients that
help in weight loss.
To get Weight Loss Diet, log on to www.fitho.com
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Fitho Wellness Services

• Get Fitho Weight Loss Plan Now
• Join Thousands of people who lose weight with
  Fitho Everyday!
• Get a diet plan with veg/non veg options
• Get a new chart every week
• You can eat your favorite foods
• Convenient easy to follow
• All this for just Rs 799 per month

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Fitho Wellness Services

• For more information you can contact us at
• Email fitness_at_fitho.in
• Phone [phone]
• Website www.fitho.com

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