Special Diet for Good Health

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Special Diet for Good Health
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Special Diet
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Diet for Anemia
Anemia is a common health symptom that requires
food rich in iron to cover up the loss for the
fall in hemoglobin. Consult an expert dietitian
to design you with a diet plan for anemia to
enhance ones iron level.
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Diet for Diabetes
Diet for Diabetes must emphasizes on the
avoidance of glucose supplement at any cost, must
take meals in small proportions three times a
day, should exercise daily, and consume low fatty
foods to avoid heart disease as in case of
diabetic patients heart diseases are common.
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Diet for Healthy Heart
Diet for healthy heart should include more
fruits, vegetables, grains, and less amount of
fatty diet. The main reasons for cardio illness
or complicacy are genetically inherited
cardio-vascular diseases, stress lifestyles, and
faulty eating habits or diets.
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Diet for Hypertension
If an individual is diagnosed with high blood
pressure then one must restrict self to dietary
sodium and increase the amount of potassium and
calcium in diet.
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Diet For Boosting Immunity
So expert medical practitioners as well as
dieticians are of the view that diet for boosting
immunity is a vital task for human so that the
body immunity is empowered and can fight diseases
on its initial stage.
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