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The GRATE Plan - PowerPoint PPT Presentation

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Title: The GRATE Plan
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This is an introduction to The GRATE Plan, Dr. Van Whaley, and www.thegrateplan.com. – PowerPoint PPT presentation

Number of Views:156
Updated: 12 April 2010
Slides: 18
Why and how: The GRATE Plan is a set of exercises, stretches, and activities to help you feel as good as possible and be as healthy as possible for as long as possible.

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